Soul Care

I’m not sure it’s a good sign when my first blog post of the year is late, but I think it’s probably an honest representation of my life. And let’s be fair, it’s only late by a few hours.

I had a busy year in 2022, and some of the seeds I planted are now bearing a shit-ton of fruit (mostly in the form of edits, publishing, book panels, and conferences) so I’m finding I rarely have time to brush my teeth, let alone keep up on my extraneous writing, teach my classes, love on my kids while I still have them around, and walk my dog. (sorry River, you great house hippo) but I’m not complaining.

Because in times of less time, I’ve discovered that I’m forced to let go of something. Sometimes it’s something I really wanted to do, or have, or pursue…but sometimes we have a brilliant opportunity to let go of something we’ve been holding on to for far too long that has been wasting our precious time and effort. I’m not saying it’s easy, but I will say it is worth it.


Think of this as your beginning of the year pep talk, not just for writing but for living.

Photo by Pixabay on Pexels.com

Arrive gently into this year, or arrive like a fucking lion, all I ask is that you arrive. Be your own biggest advocate. If something has been weighing you down, impeding your growth, causing you to lose sleep or pick up the bottle a little too frequently, that thing does not deserve a place in your one precious life.

Take a deep breath, and take stock of the things in your life worth holding on to. You only get so many trips around the sun so travel light.

Are there relationships or situations that poison you? Where is the toxic pull coming from that robs you of your sleep, of your ability to regulate your emotions without coping mechanisms? What is the root of your distress and unease? Who or what is draining your energy?

Because the truth remains that whether you are seeking peace or a revolution you will not find either if you’re expending your energy in undeserving places.

Self-care is important but even more so is soul care (I’m not talking taking yourself to church and repenting—you sassy heathen *kiss*). Soul care means that you don’t accept things, people, situations, or habits that destroy, harm, or otherwise dull the luster of your soul. We all were born within the brilliant light of opalescent divinity, and darlin’, you were meant shine.

So when you drive to work and feel your stomach tie itself into knots. Or go out to meet that friend and feel your teeth clenching. Or look at all the diet books on bookstore shelves and feel the heaviness of trying to make yourself small. Or when you sit down with that one family member, or across the table from your partner and you feel anything but calm, loved, inspired and supported then it’s time to let go.

This requires trust. Trust that the universe has a BBP (bigger, better plan) for you, and it’s your job to start taking steps towards it. Towards what makes you happy. Away from that job, that friend, impossible and disgusting expectations and judgements, relationships, projects, whatever. Whatever the weight. It’s not meant to be carried anymore.

You’ve been around long enough to know that you ARE enough and you deserve love and respect.

You do not need approval. From. Anyone.

Your purpose does not require permission.

You are steeped in the sensual glaze of wisdom and confidence.

You do not have to continue on any path that doesn’t serve your happiness.

There is no requirement to stay somewhere or with someone who does not help your divinity flourish and grow.

So this year I urge you…rather than starting off the year with outrageous and unrealistic expectations on yourself (that have probably been placed on you by a society of consumerism and vapid body shaming) to take stock first. If you are nervous in the gut, triggered by people and situations, lying awake at night or drinking too much just to numb all of the other feelings that jostle around in your brain…find the root of this dis-ease.

And find a way (therapy, journaling, communication with friends, your faith, saying ‘fuck it’ and moving to Cabo, whatever your go-to catharsis) to dig it out and plant something better.

Because time is non-refundable, and your life is not replicable or renewable. This is it. The one we get. I beg of you, do not spend it somewhere that doesn’t deserve your brilliant, opalescent divinity. Shine. As you are meant to.

Last Minute Gifts for Your Favorite Writer

So, I’m cutting this close, ya’ll. If you haven’t shopped for the writer in your life yet, I have done the dirty work for you and compiled a cute little list (including links) to some of our favorite, most useful things (*pst* most of it has to do with buying uninterrupted time to write). Because while we all love new pens and pretty journals that are too pretty to actually write in, some of these things might be a pleasant surprise for the writer you love.

  • Noise cancelling headphones: For sooth my friends, nothing will stop that magical flow of words quicker than the chorus of leaf-blowers outside (also check out this brilliant blog about why those are the worst things in the world. Kindly go F*c& Yourself…  ) Something that they can listen to their playlist (or nothing at all) on while their writing timer goes or they need to be focused. Here are a few options from bougie to budget friendly: Headphones
  • A hotel room for the weekend. Dude. It isn’t like they’re taking their shady little affair out.  Unless you’re jealous of their books and their writing—in that case, move along and fall in love with someone else, because you can’t take away a wordsmith’s words—this is a lovely way to show them that you care about their uninterrupted time.
  • Aqua notes, for those of you who find inspiration in wet places…um…right, I’m just going to leave that one at that. Aqua-Notes
  • A desktop coffee cup warmer. We get so engrossed sometimes that the live-giving nectar of coffee (or tea if that’s your poison) often goes cold by the time we need another hit. Cup Warmers
  • A comfortable butt cushion. Seriously. Books are written by butt-in-the-chair time. Asses and low backs (especially of those that bore offspring) are similarly busted this way. Cushion for Your Tushin
  • Writer’s Tears Whiskey. (yes, with an ‘e’ because its Irish) They have multiple varieties and prices. I have a small, unopened bottle in my desk drawer that my father gave me…the angels keep taking little shares of it but I haven’t opened it yet. It’s a symbol of the people who believe in me.  
  • Gift cards to local book stores, or coffee shops (do your small business owner’s a solid and spread the love locally)
  • Gift card for a massage: typing at a desk for hours is murder on all kinds of muscles so show them that you care about their physical wellbeing, without having to give them an awkward-for-both-of-you shoulder rub. Just make sure their certified, licensed for your state, and within driving distance.
  • Gift card for house cleaning. Fuck, nothing is more horrible than having to choose between my writing or cleaning the grout. Truth be told, the writing always wins, so thus, my grout has now colonized and are forming unions. The point is, I could really use someone to do those things that I have to work really hard at ignoring so I can follow my true purpose. I mean, if I’m working for ‘free’ either way and a housecleaner at least gets paid for their services, its actually more noble that this exchange happens.

Kindle and Paranormal Romance Giveaway

Just a quick little blog to tell you about this really cool giveaway. You can enter to win a Kindle Fire 7 and a bunch of amazing paranormal romance novels (mine included!) I think there might even be some spicier ones in there, (menage…bikers…bears? oh my?) Check out the link and enter to win!

https://cravebooks.com/giveaway/group/october-2022-paranormal-romance-list-building-giveaway

Poetry 10-20-22

Playing to hope and darkness, today, I’ll be featuring poems on both.

The Difference

She ask me
what the difference was
between depression and sadness
how can you be sure 
you aren't just sad?

I looked at her, 
and out the window again
and spoke the measured truth 
forming sounds 
that escaped dry lips, 
torn by nervous teeth
falling into trickles of slow explanation

sadness was a cut finger

depression was a severed hand

cuts heal 
lost limbs are lost

sadness is a cloudy morning
that passes into a sunny afternoon

depression is a cloud living in your head
and it doesn’t burn away, no matter
how hot the sun shines outside

sadness is losing a lover

depression is losing yourself

sadness is caring enough to cry
and scream and wail

depression is giving up
not seeing the point of theatrical
chest banging
because it doesn’t really
matter
anyway

sadness is a dead bird 
on the edge of the sidewalk
struck down from its nest

depression is to have never heard 
the bird sing, or to know
that it existed at all
 
sadness is a bucket in a well, 
that can be lifted and emptied 

depression is the dank water 
in the bottom
that never dries up.

Sadness has an ebb and flow
a beginning. 
An end.

Depression is being stuck beneath the waves
a thousand miles from shore
drowning in the cold darkness.


AND the Light
The Bones are Good

It’s in the small things
micro moments
hair breadth lines

the brush of her fingers
over the back of my hand
the freckles 
each one
mapping out her constellation
a history of goddesses 
painted across her nose
coursing through her blood

It’s the crinkle of eyes
green grass
dotted with bronze
and the fire behind them
the lighted soul
one stardust mote
in a universe infinite

it is how
they save me
every day
give me reason
to fight
for better
to be 
better

These small things
are the weight-bearing pillars
of my world.

Ode To The Trail

In the spirit of this monumental week (bookending the days with a mountain writing retreat and probably the death of me by trail marathon on Saturday) I give you a short and sweet look at what trail running will do for a soul and what we can learn from a steady state of being present. Enjoy.

Nothing about trail running is easy.  I mean, sure for some skinny running-all-his-life-young-mountain-goat type it’s probably a walk in the park.   But for me, aging-used-to-flat streets-and-shady-neighborhoods, its one of the most challenging things I’ve done.  I like running.  I like hiking.  I hate combining the two.  Not just because it is difficult but it takes the worst parts of both and combines them. 

Running down a sidewalk in the cool and quiet morning is a practice in meditation for me.  My mind can wander; it can go over plot lines or character traits, dialogues and settings.  It can breeze over life’s complicated spider webs of responsibilities and desires.  Hiking up a rocky and single-tract trail, in the middle of the beautiful and chaotic dance of nature, stopping to smell the sun soaked dirt and hear the clicking of bugs as they dodge past your ear is good for the primal soul within.

But when you combine the two, your mind cannot wander.  It must remain focused, because the speed of your journey is encumbered and dangerous, riddled with rocks and snakes and jagged-reaching branches.  You cannot look around beyond the future path of your feet because you will surely falter. Your feet are twisted and tripped and if you aren’t living solely in that specific moment of forward motion, you could end up rolling down a yucca spiked hill and planting face-first in the delicate sharp tear-drops of cactus.

Trail running is hard, not just because of the altitude, or the climbing, or the sheer terror of descending down rocky terrain at a speed that threatens my control.  It’s hard because it forces me to live in a specific moment.  I can only look ahead briefly, I cannot plan the next mile, only the next footfall.  It is hard.  But it’s also a brilliant lesson in staying focused in the moment you are in. 

Very often I get ahead of myself, even more so, I falter back into the past.  It’s comforting to go back in my mind to the places I’ve been and the people I knew.  Its exciting to imagine where I will go in the future, and easy to build it into much bigger dream than attainable.  But to live in the now, with what I have to work with and what lies directly on my path makes me get out of my head and truly live.  And that, my friends, is hard.

Poetry 9-22-22

Today’s poem was written on the night that Roe vs. Wade was cancelled out by a strange and uneven balance in our country. After a certain Senator’s insistence that it should be made Federal Law…I thought it was time to bring it out.

I know the opinion differs but I think that we can all agree that the moment a human being’s own body is controlled by the government (made mostly of white and extremely privileged men) it is a bad turn of events. Any study of history tells us that when women are subjugated, the downfall of the society as a whole is not far behind.

So here’s a poem. If you’re offended, good. I hope you fucking are. Because if you’re offended a small part of you must recognize that it’s not your place, nor the governing body to tell any human that any one part of their biology is more important than their own life/dreams/heart/health/future. Any person with half a brain knows that being able to plan for and want a child means a happier, healthier and more productive society.

So read on. Or don’t. Write me a demeaning, threatening letter to prove that you really don’t actually care for human life and I’ll share it on the blog along with your email address. Share this with anyone who should know that they won’t stand alone as long as we all stand together.

And fuck Lindsey Graham…

I Fight

So this is for you

piggy tails and pink shirts

mohawks and punk rock and

discoverers of self

I fight for you

regardless of the future you envision

I fight for your right to choose it

To every mother,

daughter,

born daughter is a son

sister

aunt

grandmother

friend

I fight for your dreams

for the ideas and schemes

still settling in your soul

bigger than birthing babies

bigger than your womb

I fight for your life

when these things

turn toxic and would destroy you

if kept inside

I fight for your right to be human

to matter, beyond

your ability to propagate the species

You are not a broodmare

Not a human baby mill

You are greater than your single-cells

You are infinite and divine

and I fight for you

I will never stop fighting for you

for us

after eons of being

the ones denounced

and abused

the ones controlled

out of fear of our powerful force

to create

our strength in the long and

grinding trials of pain

out of the truth that we are greater

and more powerful

than they have ever aspired

I fight for our divinity

which caused them to put our faces

to the ground and

write religious texts

denouncing our evil natures

to keep us beneath,

out of need to control

the uncontrollable beauty

of life and power residing

not just in our bodies

but in our souls

For we were Lilith before we were eve

and we are divine

and our wombs are their birth places

and we are the power that seduces

and survives

and so we are not powerless

and I will fight for you

I will fight for me

I will fight

though I am tired

and I am worn thin and

I am hurt

and I am tired of fighting this fight

over and over

and over

souls and lives

the same battle since long ago

Still,

I will rise, again, and again,

to fight for every person,

born with a uterus,

that should be treated first

as a human

and never

as a maker of more insignificant men

hell bent on the destruction

of all that is more

than they can ever be.

Opportunities, Potential, and Failure

I’m winging today’s post. It’s due tomorrow and I really didn’t have a direction to head (did I mention I lost my blog ‘plan’ for the year–there will be a lot of winging it in the next couple of months). So today, I wanted to talk about opportunity, our own potential, and reframing failure.

What do all of those things have to do with writing? So very much.

Whether you write for the love and fun of it, for yourself, for a small base of fans, for your dog, or for millions of avid readers, we are all engaged in a delicate balance of these three elements. Let’s take a look at them from a writerly perspective.

Opportunities

As a writer, or artist of any sort, when you decide to commit to your craft for whatever end result, you should look at ways to not just get those words in, but to improve them, challenge your writing’s boundaries, and explore different dimensions. Examples of creating and pursuing opportunities include:

  1. Submitting your work to journals, newsletters, publishers, or any other outside source for consideration.
  2. Signing up for classes, workshops, critique groups, retreats and conferences
  3. Writing outside of your genre or comfort zone as an exploration (you can do this concurrently with the two suggestions above)
  4. Sign up to give talks, open mic nights, teach a class (adult, young adult, children) about what you do know that would be helpful for other writers/artists.

The key to opportunity is to not limit yourself by your own doubt. You may see a dozen different submission calls, or invitations to teach or whatever, but if you’re constantly thinking your work won’t be good enough, your experience not deep enough, then you won’t ever put yourself out there. And the fact is, opportunities are rarely about stumbling into the ‘right place/right time’, they are usually more about putting yourself in the right place and the right time (creating and fostering the glints of opportunity you do find). So don’t limit your potential with self doubt. You never know what you’re capable of until you step up and try. That leads us to:

Potential

I’ll tell you the only real thing I know about human potential. It’s limitless.

Often times we are held back by our beliefs, our history, our trauma and our fears. Any thing ever in our life that told us we were not good enough, undeserving, or powerless, seeps in and builds little walls inside our brain. And we often think that once we reach those walls, that we are at the end of our capabilities. Reframing how you think about your potential is the key to opening up new roads. How do you reframe? Well, I guess first you have to set your sights on something without killing it.

How often do we tell ourselves, “I can’t do that”, “That’s impossible”, “That won’t work” even before we let ourselves think through the logistics? Probably a lot. Now–I’m not saying that EVERYTHING is possible. We can’t time travel (yet) and change mistakes from our past (why would you want to?). We can’t/shouldn’t aim for goals that hurt or destroy others. I’m saying in the field of your writing, you have no idea what you’re capable of.

So find out what drives you, what you want, what you dream of and write it all down (you’re a writer after all). Follow it up with small and manageable goals that move you forward, a little each day. This is the way we get over those walls. By building a ladder, one rung at a time, by destroying the wall, one brick at a time. Stay constant, stay consistent. And remember that self-doubt is an insult to your potential. If you want something, if you’re willing to work for it, then you deserve it and are capable of having it.

Well, that little pep talk was kind of exhausting let’s move on to my favorite of the three.

Failure

Failure! Fuck yes. Failure is my favorite and I’ll tell you why. Because failure means you were reaching for something better, something impossible, something unlikely and unsure. Failure means you stepped past your line of ‘acceptable risk’ and went rogue. Failure means you believed in something strongly enough to leap over that wall blocking your way. Failure is never a failure.

I’m already 102 submissions into my 100 rejections in a year challenge. Before I started this challenge, every rejection letter I got was a tiny little knife in the heart. A potential dream killer, a step closer to hanging up my pen and getting a real job. But you come to learn a few things:

  1. Failure is rarely fatal. (Ok–there is a disclaimer that you can totally fail something and end up killing yourself, so let’s not get into any discussions of Evil-Knievel stunts) Getting a rejection letter, even the worst and harshest one imaginable, will not kill you. But it may just teach you something.
  2. Failure teaches us. Failures aren’t setbacks as long as we learn something from them. Look I’ve had this kooky little story that I love, rejected like 40 times. Which tells me that even though I love it, there is something missing or needing cleaned up about it. I’m learning what makes a better story every time I write and send out a ‘less-good’ story. I learn that I can tweak and re-read and edit and cut out what doesn’t work. I learn to send it to the right markets. I learn to follow the submission guidelines. I learn that maybe my freak-flag is too much for some. Maybe it’s not enough for others.
  3. Repeated failure is a lesson book that you can take with you. In writing, especially, you learn what works and what does not. In life it is the same. And we gain these lessons and this experience from exploring and creating the opportunities for ourselves.

And just like that, I brought it full circle. Opportunity, Potential, Failure–rinse and repeat.

Go out there today and find or make an opportunity. Submit someplace new. Query an agent. Finish that novel. Get through that hard scene. None of these things need to be pretty or perfect. But they do need to get done.

Like this blog post.

“A Beautiful Twist” Update and A Bite of Poetry

Hello writers, readers, and future submitters. I wanted to put out an update about the Beautiful Twist anthology. First, to all of those who have submitted, thank you so for sharing your words and stories. I’ve gotten a few really interesting and engaging submissions but the truth is, I haven’t actually received enough entries to complete a book. So, I am extending the deadline to May 30th 2023. This of course will push the publishing date back but I would rather put out a good quality book that we can all be proud of.

I hope the new dates will give people more time to find something fun and twisted to send in. If you need details on the submission guidelines, here they are:

SUBMISSION GUIDELINES

  • Dates: Submission will open until May 30th
  • Winners will be notified June 5th, 2023
  • Publication Date: TBA June/July 2023
  • Submission guidelines: The Beautiful Stuff will be accepting, short stories (2000-5000 words), Flash Fiction (200-1000 words), Poetry (up to 5 poems allowed per submission), novel excerpts (up to 3000 words), and Personal Essays (up to 2000 words) all centered around the theme. I’m pretty lenient as far as genre. I will accept non fiction, fiction, speculative fic, western, sci-fi, fantasy, romance, erotica, historical, hysterical, time jumping primates, talking frogs, brains in jars, and ANY combination thereof. Submissions translated to English are preferred. All humans are encouraged to send in their work, regardless of how they identify, what color wrapper they come in, or who they love. I may judge your font, but I’ll never judge you.
  • Contest is open to domestic and international writers but awards will be paid in US dollars. Please submit your work as an attachment to your email, which will be a lovely cover letter about you (name, email, job, what you write, what you love to do, your submission’s title, and the secret of life–haha, just kidding we all know its 42). Email subject line should read BEAUTIFUL TWIST SUBMISSION_name (not just ‘name’–use your name). The submission file (please use .doc, .docx, or another Word friendly format) should be the title of your submission and your last name i.e. “Merry Krampus-Reichert”
  • Top 3 submissions will earn prizes as follows: 1st–$30, 2nd–$20, 3rd–$10 paid via PayPal or Venmo (or check if need be). Runners up will be published in the anthology with a chance to compete in the Colorado Book Awards.
  • You may submit in multiple formats, multiple times (ie poems and flash, or novel excerpt and essay) but each submission must be in a separate email. You can copy and paste your cover letter…I’m not going to make you rewrite that thing, they’re a pain in the ass.
  • PLEASE DO NOT submit anything that has been previously published or that you no longer own the rights to. I can’t even begin to process the legalities, so just don’t. Don’t double dip. Simultaneous submissions are absolutely fine but LET ME KNOW if your work gets accepted elsewhere as soon as possible.
  • Prohibited subject matter includes: overtly violent or gruesome content that does not further the story, non consensual sexual acts, racist/homophobic/misogynistic/hate filled writing, violent or hurtful actions against children or animals, and anything that judges, stereotypes, or seeks to harm another human being based on their human being-ness. I’m cool with erotica done tastefully and along the lines of the theme. I’m also cool with expletives if they fit the character and scene and you’re not just using them like a 7th grade boy to look cool. Cool?

All right, now that you all have a little breathing room to get your stuff in (or procrastinate until May 29th) here’s a little poetry:

Showing Up

Every day is a stranger’s best guess

who’ll show up to fill my skin

not even I know what shape

my mind will take

or what chaotic beauty will emerge

from which butterfly’s wing flap

but I know she will be beautiful

she always is

broken or ballsy

tired gloom or bursting rainbows

contemplative or cursing

all shades of her grey matter

matter and shine and

she’ll do ten thousand amazing things

per second

without me directing

bring coffee to lips

walk steps

write poems

hug babies

manipulate words

toss around thought

buy the groceries

feed the soul

take the hit

give it back, times two

every day is fate’s best guess

who’ll show up to fill my skin

But she is always

broken and in-progress

uplifting and whole

whether in shades of gray

or color

I can always count

on me showing up

Poetry 8-18-22

Good Morning!

So I’m back from my break, and refreshed. If you missed it, check out last week’s short romp through the benefits of disconnecting. Also, be aware, if I didn’t get to post on my hiatus that Westbury Falls episodes are cranking right along and we now have 7 chapters available with the 8th out this Saturday (8/20). And now– some poetry.

Step Forward or Fall Back

When the homesick sundering

of a heart caged, now freed

finds itself on the edge of the wild

once again

such a baited breath is held

that the stars pause rotation

and the wind stills birdsong

until the suffocating burning

reaps at lungs

and tears form along edges

of unblinking eyes

and heart begs the owner

decide

You have been caged too long

and you no longer know the

taste of free air

the smell of rushing water

the love of solitude and

what it is to live in your own skin

You are standing

precipice teetering

wondering if you should step back

into the safety of the metal bars

where you know your place

or forward into the unknown

where no place owns you

and you are one

with the wild things once more

A being of potential

and expansive joy

the capabilities to both starve

and thrive

live

and die

hurt

and heal

in your own time

on your own path

Do you fall back,

do you leap forward?

A Week Off

Good morning! If you’ve missed this post because you’re a link clicker then I must apologize. I’m on vacation this week, from teaching and training, from busy city life, and the normal rushed routine. I probably should take a break from writing as well, but lately I’ve been inspired by so many amazing people in the industry (Bernadette Marie, Courtney Davis, James Redmond, Calina and Saylet from “Shhh…We’re Reading Dirty Books”, my writing partner/mentor/coach Kerrie Flanagan, and the amazing group at Northern Colorado Writers as well as Wyoming Writers, Inc.) that it feels more like playing to write and I’m getting a lot of plot holes solved, new material written, and future projects planned.

Part of this inspiration and feeling like my brain is opening up like a flower to sunshine is that I am also taking a break from my social media accounts. Now I KNOW that it’s vital for an author to have a platform and a presence online and I respect that. The problem is that the programs and algorithms used on most of those sites are addictive. Even if your site is professional-based and you try not to interact with anything too volatile. Humans can’t help but be captivated by moving pictures, emotional stories, and the addictive ‘hits’ of clicking on ever-expanding information forums. Whether it’s an endless scroll of pit bull montages, emu interruptions, cats knocking shit off of tables, or the drama that finds and sinks talons into our stress response, it all occupies valuable creative space in our brains. I’ve been off the social media sauce since Saturday night and I actually feel pretty good.

Clearer.

Able to hear myself think…without so many other voices interjecting.

And when I’m bored or fidgety, instead of hopping on line to feed my constant need for entertainment, I’m writing. Or reading. Or running. Or meditating. Or sitting still and staring off into space and not thinking of anything in particular but how the sunshine feels on my back, or the cold nose of my dog, or my children’s laughter someplace in the house.

And letting my mind be bored and sit alone with itself has helped me reconnect with who I am, and what I want outside of the expectations of work and life, and social interactions. Rather than feeling the pressure of who I should be, and what I should want. Instead of stewing in past mistakes and regrets, or worrying over future anxieties of ‘what ifs’, I’m keeping my mind in the present, and focusing on the real moments I’m living, right now.

So, I’m sorry I’ll miss you online this week. Know that it’s a healing and healthy process for me and that I’ll be back sometime…filling your feeds with useless writing memes and loving all the pictures of your dogs and babies, celebrating your successes, and offering sympathy to your losses. But let’s be real for a moment, you don’t need my clicks to know that I love you. That I’m thinking about you. That I’m on the side of your happiness and wellbeing. Because of that I would ask that you try this out yourself. Just for a little while, enjoy some ‘radio silence’ and get to know yourself again.

See you soon.