Ode To The Trail

Posted on by sereichert

In the spirit of this monumental week (bookending the days with a mountain writing retreat and probably the death of me by trail marathon on Saturday) I give you a short and sweet look at what trail running will do for a soul and what we can learn from a steady state of being present. Enjoy.

Nothing about trail running is easy.  I mean, sure for some skinny running-all-his-life-young-mountain-goat type it’s probably a walk in the park.   But for me, aging-used-to-flat streets-and-shady-neighborhoods, its one of the most challenging things I’ve done.  I like running.  I like hiking.  I hate combining the two.  Not just because it is difficult but it takes the worst parts of both and combines them. 

Running down a sidewalk in the cool and quiet morning is a practice in meditation for me.  My mind can wander; it can go over plot lines or character traits, dialogues and settings.  It can breeze over life’s complicated spider webs of responsibilities and desires.  Hiking up a rocky and single-tract trail, in the middle of the beautiful and chaotic dance of nature, stopping to smell the sun soaked dirt and hear the clicking of bugs as they dodge past your ear is good for the primal soul within.

But when you combine the two, your mind cannot wander.  It must remain focused, because the speed of your journey is encumbered and dangerous, riddled with rocks and snakes and jagged-reaching branches.  You cannot look around beyond the future path of your feet because you will surely falter. Your feet are twisted and tripped and if you aren’t living solely in that specific moment of forward motion, you could end up rolling down a yucca spiked hill and planting face-first in the delicate sharp tear-drops of cactus.

Trail running is hard, not just because of the altitude, or the climbing, or the sheer terror of descending down rocky terrain at a speed that threatens my control.  It’s hard because it forces me to live in a specific moment.  I can only look ahead briefly, I cannot plan the next mile, only the next footfall.  It is hard.  But it’s also a brilliant lesson in staying focused in the moment you are in. 

Very often I get ahead of myself, even more so, I falter back into the past.  It’s comforting to go back in my mind to the places I’ve been and the people I knew.  Its exciting to imagine where I will go in the future, and easy to build it into much bigger dream than attainable.  But to live in the now, with what I have to work with and what lies directly on my path makes me get out of my head and truly live.  And that, my friends, is hard.

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The Beautiful Writers Workshop: #10

Posted on by sereichert

I know it’s been a couple of weeks and I don’t expect this blog post is going to wow anyone or cause massive social change. It may not even get read, after all, I’m not here to give you the latest updates and numbers and calamity that’s been shouting, ceaselessly, in our faces for the last few weeks.

I’m here to tell you I’m not ok. As my friend sid says, my “give-a-shitter” is effectively broken and I haven’t been able to write much of anything. I swing from anxiety for my parents and at-risk loved ones to rebellious trips to the grocery store for an onion and a bottle of shampoo.

It shouldn’t make sense that I’m not writing, I have so much time, right? So much freedom to not go out and just hang in my pajamas. An introvert should be ecstatic that she no longer has to find excuses to not attend social obligations. But this introvert is also distrustful of the institution that has so easily taken the choice. This introvert has gone from someone who had at least a few hours alone time in the day for free-thinking, to someone who is a full-time-stay-at-home-mom-teacher-comforter-researcher-scientist-gym teacher-housekeeper-spanish teacher-stoic-source-of-calm who feels inadequate at all of it and obligated to keep being the ideal citizen. I should be able to thrive under any condition you put me in and raise a fine bunch of kids while doing it.

But I’m not thriving. Not creatively. Not in any way.

I sit down, in front of screen or page and the ideas that I know are bundled up inside feel trapped, covered by a very particular sense of gray and a heavy blanket of anxiety. I don’t have the luxury of this time. Shouldn’t I be planning a lesson or getting my kids out for a walk, or writing some cheery optimistic chalk bullshit on my neighborhood sidewalks so we don’t forget ‘we’re in this together!” Of course we’re in this together, we’ve got no other choice. It’s like walking into a prison and have some lemon-sunshine blond smile with perfect teeth and giggling “Welcome to Camp! We’re gonna have loads of fun! Just go with it! Oh, and if you complain you’re a vile piece of shit who doesn’t care about your neighbors! Here’s your pajamas and a set of sidewalk chalk!”

Overall, its as if my mind is holding in all of this beautiful stuff, interesting threads of story and plot in its sweaty, clenched hands and it looks at the world shouting the same repetitive rhetoric around, shrugs and says, “why bother?” Then pretty soon those ideas fade under the weight of gray around them. Until they disappear completely and all that’s left is the repetitive rhetoric.

So this lesson has no title. It has no direction. Except to say this, these are strange and harrowing times. You can argue there is hope in the social solidarity we are forming from six-feet away. But something feels off about this and I don’t know how the history of it will be written. So, I’m journaling every day. Words others will probably never see. Thoughts that can be as dark and complex or stupid and shallow as I need them to be on that particular day.

So that’s your assignment for the remaining weeks of this thing. Journal. The thoughts, fears, anxieties, joys (if you can find them good for your sunshine-blond soul), that change in every moment with the wobble of this event. Someday you may come back to it, read and remember. Or you may chose to burn it and hope never to go back to the person you were in those moments of dark. History is going to be written from these events, don’t let theirs be the only version.

Oh, and get outside. Its the only thing that’s saved me from some severe physical/mental damages (minor ones are still fair game). It’s actually quite pleasant when you can catch nature on her own.

Inaugural Tuesday Blog: “Doing Better”

Posted on by sereichert

Okay, that title makes it sound way more important than it is. It’s really just a normal weekly blog post, but I thought I would make it sound more official. It’s “Inaugural”…makes it sound like a need a fancy dress and an invitation… neither of which I have.

From now on, my weekly blog will be posted on Tuesdays. I wanted to spread The Beautiful Stuff out a bit more and appreciate your continuing to follow me.

Let’s get into stuff.

You all know I love this lady…and this is one of my favorite quotes from her:

“Do the best you can until you know better. Then when you know better, do better.” —Maya Angelou.

I never expect perfection from myself or others. True beauty lies in the quirks of our imperfections, after all. That being said, our larger-than-comfortable-for-birth brains have no excuse for not changing behavior that is damaging. We have this funny little thing called foresight and allows us to think ahead, from the point in time we’re at to where our decisions can lead.

Learning is one of the greatest gifts we were given. Learning from others, from books, from experiences; our mistakes, our pain. We learn most from struggle and strife…and hopefully use that knowledge to do better the next time around.

Think of the amazing things that have come from this process!

As a species we’ve made great advances in society with science and medicine, saved species, and ended disease. Now…that doesn’t mean we don’t fall in equal and terrible measures and sometimes fall back into dark areas of ignorance and inflexibility.

We’re still losing species, spreading old diseases that used to be nearly eradicated. Some of us are falling off of the edge of a misconstrued flat world, it’s true. Idiocy is a hard condition to fight and I don’t have enough words to do it today, so let’s just focus on the theme.

Do your best. Until you know better. Then do better.

Our survival depends on the constant improvement…the evolution, if you will, of our knowledge.

When you become aware, when you wake to a cultural fallacy or the inconsistency of a prescribed “truth” don’t stay stagnant. Don’t support the norm out of fear, or worse, laziness. Ask the questions, the hard ones, and when you see the dark lying beneath, use what you know to bring it to light, and fix it.

This is a large scale hypothetical and it feels overwhelming to the small human. So, I urge you to think about it in terms of your own life. It doesn’t have to be vast, sweeping, cultural change to make a difference. Sometimes changing ourselves, piece at a time, can be the spark that starts the big fires. So start with you. What can you do today to “do better”?

Standing up for the fallen? Extending a hand to the broken? A kind word? A donation of time or money? A voice against injustice?

It doesn’t even have to be something so altruistic. What about an acceptance of your own happiness? Saying no to what you don’t want, or to that which makes you heart or soul sick? Letting go of the habits and addictions of your past to do better for you?

Taking a goddamn nap when you want one, eating that piece of chocolate cake, saying no to that glass of wine, or yes to that bourbon. I’m not going to tell you what you can do to “do better”, but I will tell you this;

Sometimes “doing better” is the hardest thing you’ll ever do. Because better is often a rocky path, a steeper hill. It’s so much easier to falter, to roll down that hill, to let yourself go…and we’re all going to stumble. That’s ok. Remember? Imperfections are beautiful.

Just keep on, doing your best, until you know better…then do better.

Let me know what ‘better’ you’ll shoot for today? What about for the week? Year? Longer? I want to hear it all, throw some inspiration my way.

Let me know humans have it in them to do better.