Playing to hope and darkness, today, I’ll be featuring poems on both.

The Difference

She ask me
what the difference was
between depression and sadness
how can you be sure 
you aren't just sad?

I looked at her, 
and out the window again
and spoke the measured truth 
forming sounds 
that escaped dry lips, 
torn by nervous teeth
falling into trickles of slow explanation

sadness was a cut finger

depression was a severed hand

cuts heal 
lost limbs are lost

sadness is a cloudy morning
that passes into a sunny afternoon

depression is a cloud living in your head
and it doesn’t burn away, no matter
how hot the sun shines outside

sadness is losing a lover

depression is losing yourself

sadness is caring enough to cry
and scream and wail

depression is giving up
not seeing the point of theatrical
chest banging
because it doesn’t really
matter
anyway

sadness is a dead bird 
on the edge of the sidewalk
struck down from its nest

depression is to have never heard 
the bird sing, or to know
that it existed at all
 
sadness is a bucket in a well, 
that can be lifted and emptied 

depression is the dank water 
in the bottom
that never dries up.

Sadness has an ebb and flow
a beginning. 
An end.

Depression is being stuck beneath the waves
a thousand miles from shore
drowning in the cold darkness.


AND the Light

The Bones are Good

It’s in the small things
micro moments
hair breadth lines

the brush of her fingers
over the back of my hand
the freckles 
each one
mapping out her constellation
a history of goddesses 
painted across her nose
coursing through her blood

It’s the crinkle of eyes
green grass
dotted with bronze
and the fire behind them
the lighted soul
one stardust mote
in a universe infinite

it is how
they save me
every day
give me reason
to fight
for better
to be 
better

These small things
are the weight-bearing pillars
of my world.