How Life Is…

Posted on by sereichert

No one is harder on me than me. And so, when I realized that I’d missed not one, but TWO blog posts in a row, I was at first righteously disappointed in myself. After all, I’ve been doing this blog for a long time. Every week, on Thursday, a little something about life, writing, or just to enrich the world (via poetry). But if you read this blog, you know that my life has been on the rocks for the last 8 weeks or so (before that really on our way leading up to inpatient) and so the disappointment quickly faded.

You see, I’ve learned to treat myself with the same grace I would extend to those whom I love. And it’s a kindness I’ve been looking for my whole life.

Like it or not, my blog is not the miracle of physics that keeps the world spinning ’round. There aren’t lives dependent upon my poetry or massive crowds hanging on my every word. When it comes down to it, the blog is a lot about me shouting out into the void, to remember that I still have a voice to use. That it occasionally resonates with someone else is wonderful. That it exists helps me feel purposeful. And so to hit and miss it a few times while my daughter and I are staying far from home and undergoing treatment for one of the deadliest mental illnesses that exists, is a drop in the bucket of my existence. I’m doing other things.

Fun fact I learned in one of the classes we take here as parents; the stress of parenting child suffering from an eating disorder is THREE TIMES the stress of parenting a child with schizophrenia.

I believe it. I feel it. The constant worry and triggering of what they eat, if they’re eating, if they’re eating enough, if they’re getting up to exercise in the middle of the night while you’re passed out from exhaustion from being “on duty” all of the time. If they’re only pretending to get better and it will reemerge as soon as you get home. If they will relapse later. If this will be the thing that takes their life, if not now, then sometime down the road. There’s no magical medicine to help soothe the savage beast of an eating disorder, and the only thing that truly is their medicine (food) is the one thing they fear most to take. It is physical and mental. And the mental leads to worsening physical, and so the cycle goes.

When I remember the characteristics of this villain we’re currently fighting, my blog post doesn’t feel quite so important. But it kind of is too. Because in the midst of this battle, I realized, I’ve become nothing but the General. Nothing but one-woman army, constantly fighting. Not a writer, not a wife, not a sister, not a friend, not a community organizer, or a poet. Not a human. Just the facilitator of a hard-to-come-by cure. And it has worn me thin. Too thin. So thin that the dark thoughts I’d shelved for the last few months are beginning to seep through the cracks in this armor that has already taken too many blows. And the thoughts that seep in…

Well…they aren’t life sustaining, I’ll tell you that much.

So today, I’m making a conscious effort to sit down and write. To do more than research and fret, and meal plan. To remember that attending to the foundation of who I am matters, to the house that still needs to stand in this storm.

I’ve watched a lot of events and occasions pass by in the last two months, as an outsider. From holidays, to birthdays, to fun events and friend gatherings. Even the release of two of my own books. And I could not be a part, fully, of any of them. But we are coming back into the light, and with every day she grows stronger, I need to also commit to coming out of the dark too. It wouldn’t do much good to help her survive only to loose my own will to in the process.

So I’ll keep writing. Keep shouting into the void. And I’m thankful for you, bearing with me while I come back to myself.

I’ll see you next week.

Writing with Purpose

Posted on by sereichert

Good morning, loves. I’ve been trying to read more lately. Everything from scientific studies on stress response, to the humor of philosophy, to the life and struggles of Van Gough, to a naughty Priest with a BDSM kink…ahem. I’m well rounded like that? And I find the more curious I am of all these very different genres, the more I start to think about my own writing.

It’s not uncommon for humans (writerly ones or not) to start to feel deflated, stuck, and more going through motions than genuinely living. We, especially in the corporation that is America, are caught up in a terrible kind of rat race (including plagues, famines, lack of health care, underpaid and overworked) and it can feel that most of our days are spent drudging through. From one task to the next, one have-to to another. Its universal in our culture.

So, because I’m an absolute book dragon, I am also reading an interesting book from the 1950s called “Words to Live By”. I’d found it in my grandparents cabin last year and have taken to reading a ‘chapter’ here and again when I’m feeling stuck. The caveat of course is that this is an old book, with some entries being incredibly biased, a little too religious, and some conforming painfully to the unhealthy standards of the time. But, because I’m an information whore, I like to read them and filter out what’s good about them.

The one I recently read was about purpose. And how we can get caught up living a very drab, unfulfilled life. The trick, the author wrote, was to live as if one of your heroes/heroines was watching. To live in such a way that the people coming after you had something to look up to, to aspire to. And I kind of think this is brilliant, because it doesn’t necessarily mean that you have to do something great or large or be someone well-known or famous. It could just mean that you are a living example. You create a set of standards. You are influential to both good and bad ends. And you never know, who will be watching.

As writers, I hope that we approach our purpose in two ways. One, that we stay true to what we write. Meaning, we write what we love and we don’t cater or cow to the demands of the market. Also, this means that we invest in our writing by constantly questioning it and striving for the best possible book/poem/essay/article we can write and genuinely care about its quality.

And two, that we use our voices to entertain, educate, encourage, and uplift. Our words matter. Even if in a hundred years we’ll all be gone, our words will survive beyond us. So make them good words. Make them loving and careful words. Make them beautiful and true. Make them words that someone reading your book 75 years later doesn’t have to mentally edit or dismiss for lack of understanding and compassion. Do your best. When you learn something new or know better than you did, do better than you did. Find purpose in the fact that your hero/heroine is watching you, (even if its just your parent, or a teacher, or your kids) and make your writing and your regular life, worth admiring.

The Writer Needs a Break

Posted on by sereichert

As we gear up for the last few weeks of this year, its always interesting to take a moment and think about what we’ve learned, if anything at all, from our trip around the sun. What have I learned? Well, I’m still trying to figure that out. It’s all a hazy, Monet painting, that I’m still too close to. There’s no grand picture, for all the individual points of light and dark. And its practically impossible to be introspective and retrospective when so much noise and obligation is still harping on me.

Like anyone who recognizes the signs of burnout and dangerous feeding tubes straight to their depressive tendencies, I’ll be stepping back for that purpose.

This year, more than any before, has been the perfect example of towering highs and dark-depth lows. I’ve been busy trying to find a path, putting my efforts into editing and publishing, marketing and selling…after losing my north star last January. That’s the order it happened. I did not leave instructing to write. I had to leave an abusive situation and it tore out a gaping heart-shaped hole. I had to fill it with something or risk…not being part of this grand farce of life anymore.

But, as tomorrow will be my last book signing/book launch of the year, I’ll be taking a break from social media, self promoting, and marketing for at least a couple of weeks (ideally for the rest of this year). I’ll still have blogs (my favorite holiday one is coming up next week) but you won’t see me town-crier-ing about how much I’d love it if you bought my work and left a review. I need a break from that. Because although it is a necessary part of this game, its not why I write and its killing my soul.

Plus…I’m out of books in the pipeline. I’m out of distractions from my pain and depression. I’m out of excuses and must stumble in the dark for awhile in order to find my purpose going forward. I honestly don’t know if I’ll publish again. I honestly don’t know if I have anything left to write that I believe in. I’m like the year itself; in my dark season, and I think I need to rest in this space.

Please, do not think that I am ungrateful, for the opportunities and the advancement in my writing that happened. I’m still over the moon and ever-grateful to see my name in a publishing house’s ranks. To have books on my shelf, with my words, and stories tucked into beautiful covers, is a dream come true and I suppose one I might not have found, if I hadn’t had space in my life to fill.

So maybe, in my darkness, in my social hibernation and retrospective quiet, the conclusion will balance out in favor of the light and reveal that the pain that hobbled me, turned me in a direction so much more deserving of my time. Maybe it will just give me time to stretch past the old scar tissue and discover my next adventure. Who knows. I only hope the rest will bring me back around to finding a reason to keep participating in the grand farce.

If you follow my blog, I’ll still be posting (scheduled). If you follow me, don’t think I blocked you if I’m gone for a few weeks. I wish you and yours a happy holiday season. We’ll come back around next year.

I wish you health. I wish you contentment and gratitude. I wish you warm coffee and good friends. I wish you hope. I wish you rest.

Being The Light

Posted on by sereichert

As we move away from November, closer to the shortest and darkest day of the year, and on the first day of a celebration of light… I wanted to say a few things about our world. A little, horrific recap if you will, of situations that are spreading darkness…through the world, our own country, and our communities. Nothing like a little Suzie Sunshine to make the holiday’s bright, amIright?

Every year, since 2020, sort of feels like a strange do-over that’s still not getting done right. We’re trying to catch up, but we’re not really sure what that means. Catch up with the whirlwind of hate and disparity. Catch up with the deepening poverty. Catch up with the escalating violence between two countries that is made worse by the unfair favoritism of the world’s enabling ‘parents’… Catch up with what we lost. And there’s simply no way. Not with all of it. Not with our tiny human brains and our way too big human hearts.

Wages are stagnant, the price of everything is rising. We are still divisive, waiting on an election next year that could very well see our first mafia-like felon on the throne (because he will insist on a throne like any decent dictator would). There is an undercurrent of unrest, but “luckily” we’re all so underpaid and overspent, we simply don’t have the time, energy or funds to protest. And the internet keeps us drugged up on kitten videos and algorithmic echo chambers…

Companies and the government et large are concerned by the dropping birth rate, but not so concerned that they’ll do something to improve the conditions of all those fertile youngins. You know like…giving them a decent wage so they can afford to feed themselves before they throw another mouth into it. Or subsidized/free/decently priced healthcare to care for themselves and the said new offspring. OR I DON’T KNOW MAYBE GIVE WOMEN BACK THE RIGHT TO CHOSE TO HAVE A BABY OR NOT.

Here’s a tip…nothing turns women off from sex like knowing that we may get saddled with a baby that we’re solely responsible for in a declining economy. Cross your legs ladies, we’re not designated as broodmares to keep social security from crumbling. They should have thought about that a long while ago. In any case. That’s a dumpster fire with a different chemical accelerant for a different day to throw a match on…

The rich are getting richer (glad to see the stock market is so healthy while 1 in 3 American school-age children are suffering from food insecurity—are we still calling that kind of shit a ‘win’ for the economy?) The poorer are falling into depths of poverty they can’t begin to rise from.

The world’s still burning and flooding. Freezing and drying up in ever intensifying waves, destroying entire habitats and species within shortening periods of time.

Did I come here to remind you of the dumpster fire caught in a tornadic shit storm that is our world?

No, I did not.

I came here to remind you that you are a vessel of light.

I came here to remind you of your potential to shine even in the face of insurmountable difficulty and hardship.

I came here to remind you that your attitude, actions, and struggles matter and can make a difference.

Am I preaching to go forth and be a Pollyanna, ray-of-delight-and-positivity, spreading goodness and sunshine to the masses so that they can catch your optimism like gonorrhea on spring break?

No. Jesus Christ, no. Certainly not.

Look, we’re all reeling. We’re all coming up out of the dark of our own prisons. We’re all trying to find balance. We’re all watching horrendous atrocities take place a world away. Babies and mothers, refugees and wounded being bombed on their way to safety. Wondering, constantly with upturned guts who’s side to take. Allow me to let you in on another little secret.

There is no winning side.

War is not hell. Hell only takes the deserving. War takes them all. The grandmothers. The doctors. The five year old, clinging to his mother. The only good to anyone, to humanity as a whole…is a ceasefire. But you can bet your pretty little knickers that the US government in its dwindling war machine will not remove itself from such a gracious teet. Nope. Babies can die as long as the military complex survives.

Ugh…see? It’s pretty fucking dark in these parts. And we are but one heart. One soul, each of us. One tiny spark of stardust, trying to find some happy in a world of increasing hurt.

Here’s another secret…its not your job to find continual happiness. It is your job to do something with your life. To find a why, that makes a difference, and to pursue it. In the midst of hardship, in the midst of suffering, this is your purpose. Happiness may be a byproduct. But it’s not the reason. I’m asking you, in the gloom and confusion of our current state, to get out of your own head for a goddamn minute. Allow yourself to sit in the misery–appreciate the suffering and while doing so, extend your hand to the person next to you, or sitting in a bomb shelter half a world away.

Do something for someone else. Petition, Vote, Donate a little more if you can (be it time, money, or resources). Bring your elderly neighbor groceries or offer to put up their holiday lights. Send care packages or thank you notes to your local hospital or teachers or even the delivery person who’s working their ass off for some bijillionaire so he can make another penis rocket… Wait, am I getting my bijillionaires mixed up? Pot-ay-toe, Po-tah-toe, they’re all the same white privileged asshole who instead of ending human suffering, delights in deepening it…

Call your mom. Call your friends. Hell, call your best friend who you had a political rift with years ago. (Just–don’t call your ex—nobody needs extra shit in an already rampant shit storm). Patronize your local businesses for the holidays and take out.

Photo by Pixabay on Pexels.com

None of that appealing? Not feeling THAT altruistic? Ok, feed the birds outside, especially on cold days. Spend ten extra minutes playing with your dog or being ignored by your cat, perhaps at a closer distance. Read your kids an extra story. Hug them twice as long as you normally do.

Still not ‘up’ for that?

Then at least don’t be an asshole. The world is already at capacity. Be one of the good ones. If for no other reason than you are a light. And light spreads light. Not darkness. A light goes out and purposefully makes the world a better place in any small or significant way it can. It does not hate. It does not fear. It doesn’t not justify the killing of other people. It lets others have rights over their own body and futures.

That’s what being a light is about. Thinking about someone other than yourself. And that, my friends is the best gift you can give.

If you can do just one or two of those things, I guarantee something amazing will happen. The world won’t just look a little brighter. It will BE brighter. You will feel it in the center of your chest. You’ll start to see the world as a series of choices, opportunities, to glow a little warmer. To spread more joy. And I can’t think of a world more in need of the simple, small acts of kindness. No Pollyanna pigtails and sunshine yellow dress required. (Unless you already have the outfit and bitch you look fine in it—then rock that shit).

Go on now—get out of here and do something with your codger-ly, huff-ly, badger-ly self. Be a reluctant light if you have to. But be a light.

National Novel Writing Prep

Posted on by sereichert

It is that magical time of year again. That time where my blog posts get shorter, the house falls into disarray, and herd of cats goes unfed (not true, if it’s one thing that can take me away from my writing, its the screaming protest of two obviously starving felines).

National Novel Writing Month is upon us. In four days time, I hope you’ll be joining me on a journey of creativity, self discovery, and frustrating obstacles to overcome. Much like a marathon, NANOWRIMO is not just a test of the word count, but a test of your mental fortitude. As in years past, I will be offering a short blog each week to help inspire you through the process.

But this week, I want to help you get ready.

First, commit to the process. It’s daunting. It’s scary. It’s a mountain of words to conquer and so many people won’t even type the first ten. But it is also absolutely doable. It is within your reach, and you can accomplish it with a little hard work and determination.

Once you’ve decided to join me on the journey, go to this website: www.nanowrimo.org and register. The website has come a long way in recent years and provides opportunities to connect to local groups, online communities, offers articles and tips, fun little badges to click on as a way to motivate you, places to download your own inspiration (photos, pinterest boards, and playlists), and encouragement for every stage. Answer some of the questions, create a profile, and just set it up as detailed or as sparsely as you want.

Next, and I would recommend this, whether you’ve been plotting and daydreaming about this novel for years or the idea just hit you yesterday morning on the toilet…make yourself a rough outline. If you’re not sure how-search outline or plotting on my blog website and it will take you to some great articles on how to get started. I recommend at least breaking your novel into three arcs and giving a general timeline of what happens within each. This will give you direction if and when you start to falter.

Next, look at your schedule and decide when your most optimal times for writing are, and put it on your outlook or calendar as a ‘meeting’ or ‘appointment’. Don’t let it get taken over. Reserve the time so you and your family/work partners know you will be busy.

Make sure you take creative breaks (reading, watching a show, painting, whatever) and physical breaks (walks, runs, stretching and yoga, naps etc) to keep your brain fresh and engaged and your body from being too stiff or jittery.

Stock up on snacks, coffee/tea, and water. Stay hydrated and healthy, and if all you have time wise for writing is night, make sure that you’re still giving yourself plenty of time to sleep. All in all, it’s only 1667 words a day you need to write. But some days it will feel more like 1,600,000, so do what you can to control the outside forces and story blocks that might make the process harder.

That’s your homework for the next four days. Get prepped. Get ready. Get set to go. You’ve got this.

Finding Your Why to Handle Your How

Posted on by sereichert

Hey kids. It’s been an interesting couple of weeks. From a near breakdown (I have a blog on that I’m trying to work the courage up to post) to a long and quiet return to my roots, to the challenging journey into sobriety, I feel like I’m walking a strange and wobbly tightrope. Teetering between okay and falling to my death.

So here’s what I’ve been doing. Reading. And writing. And planning classes. Struggling with knitting and walking my dog, giving back to my writing community in any way I can, and being present for my kiddos. I sometimes have to make myself do the things, and fight to keep the engine running. I’m keeping my hands and my heart busy and I know that’s not always the way to healing. But its a way to keep living, and right now…that’s got to be my only focus. Living. Hanging on, by full-arm embrace or bloodied fingernails.

Let’s go back to the reading part.

I’ve been going thoughtfully through Viktor Frankl’s Man’s Search for Meaning. (I know– ‘Human’s’ search would be better, but I’m giving him grace, because I know he means us all). And it’s full of interesting and useful psychological studies and logotherapy as a means to find focus. But there’s this theme that’s been popping up, that he derives from Nietzsche, and that is when a person has a why, they can bear almost any how. And that even when we suffer, we can create of our suffering a purpose. That the suffering itself is a reason. And moving from there, we must think about our own personal meaning of life not only in total, but in every moment. Individual to us. Because without it, it doesn’t take much to drop us into a pit of despair and self-sabotage. What is our Why? Why do we exist, beyond what’s just pleasurable. What purpose do we serve in this moment and in the future?

He told stories of men in the concentration camps he was in, and their death and survival seemed to correlate (barring outside, violent factors) with whether or not they felt they had a purpose and a focus. When we have a why, we make the how possible. That when we lose hope, we start to disintegrate. More than just personal will and physical strength, it is the belief that we still have work to do.

I’m really not certain of my exact and ultimate why. I’m not sure that’s the point, and on the path to healing I’m granting grace to myself.

So instead I try to find a why in every moment. I eat better to keep my brain chemicals balanced. I work out to help my healing heart and feel strong. I kiss my children and hold them to make as many memories as I can. I write, even on days I feel drained because some days that’s when the truest thoughts come out. Some days I can only deal with one why. Some days I have the vision for all of the whys at the top of a mountain and I keep up steps towards them. Some days rest is my why….

I have important why’s in my life. Two of them to be sure, who walk on two legs and call me Bro (this generation’s affectionate ‘mom’) But beyond that (because as we know, everything in life changes and grows and evolves and we are not in homeostasis, we are in a constant state of morphing) what is buried in my own soul, the one thing I will take with me from point alpha to point omega, is not always clear. (Did I just mix German philosophers and Greek lettering systems? Maybe…it’s late.)

I could say writing, but its more than that, isn’t it? Because writing is storytelling, and storytelling is communication, and communion with other humans, and touching an empathetic center that says, I see you. I am you. I understand fear and love and the need to belong, and I will sit with you in all of these moments. Maybe it’s not so lofty and introspective as that. Perhaps its just kindness. Human compassion. Love. Who knows, that’s a 6 hour drive by yourself kind of question.

Ultimately, I find some why in every day. All the better if it lights even the smallest flame in an otherwise dark world.

What’s yours? Beyond the physical or environmental. Beyond your skill or your education. What drives you to wake up in the morning? To get up. To keep putting on pants and brushing your teeth.

Think about it this week. What’s your Why? What will make any how bearable?

Poetry 2-23-23

Posted on by sereichert

So, the week, again got ahead of me and I didn’t get a new post written. So, I went back to look at what I was doing this time last year. It would seem I’m perpetually behind. But at least I’m consistent? Please enjoy a little self-love talk, in this, the final week of Februrary.

(original post 2-24-2022)

I had planned a vibrant book review. But some weeks the flow of energy is a low and staggered and we have to return to center ourselves. This week, it’s all about finding my solid ground again, being my own safe space, and casting away the self doubt that has saturated my soul.

How often are we paralyzed by the expectations we put on ourselves? By what we want to be for others, or because of others. How often are we overcome with despair when we fail to meet those expectations, to garner that acceptance, to find that love?

Here is what I know to be true–

Yours is the only heart you will have for your whole life time. From its very first beat. Until its last.

Lovers, spouses, friends, parents, even children will come and go in your life, in the natural waxing and waning of time and experience. But your heart, your soul, your presence is the only one you get to spend the entire journey with. So take care of your vessel…from the engine, to the machinery, the fuel and the fire. Take care of you. Love you. Believe in you.

And now, this.

Photo by Abdullah Ghatasheh on Pexels.com
Becoming

Was there ever such a silence as this?
sun warmed skin and the echo of
small chirping voices
amongst the barking magpie and
reverberation of holy time
etched into the sides of mountains
silent, pine needle prayer

I’ve been a complacent wanderer
following the strongest flow
eyes on wayward trails
branching
never forward, exactly
but they tempt places I yearn
to wander

and it feels
like losing my ground
or finding it.

It’s in the din of life
the marked and constant boxes
that we lose our true course
give away our feet on earth
and forget 
silent places to find
ourselves.

I miss these mountains
and cultivating space between
what I dreamed of becoming and
what I’ve become.

What have I become?

The Beautiful Writers Workshop #12: It Can’t Rain All The Time

Posted on by sereichert

I used to consider myself an optimist.

But if you’ve been following me lately, you’ve probably seen a shift in demeanor. Let’s face it, nothing is normal in the new ‘now’ and I am no exception. You see, I’m a creature of routine. I’m an early-rising, mile-running, kettle-ball-swinging, lunch-packing, 1,000-word-before breakfast machine. I live my life by the beat of the day and the rolling pace of a full life. I’m going to school. I started an internship. I was in the process of finishing books and starting a new blog series.

Then…well. You know.

Life stole my beat. Circumstances started to peel away the fullness of my life. Tasks dropped off like over-ripe fruit, destined to waste on the ground.

And all I could do was watch. All any of us could do was watch.

And half the world shouted to get up and do something with this opportunity but I don’t think many of us felt the drive in our heart to listen. The other half shouted to self-care ourselves into a state of zen-like enlightenment, unicorn pajamas or Netflix binges.

But the paralysis settled, a blocked river swelling the banks with murky and stagnant water.

We were not given the time to grieve the loss of the life we were building. We have no assurances that it will ever come back, only the knowledge that nothing will ever be the same.

And maybe we feel guilty that we don’t want to let go, and we feel morally responsible to accept the change, and we feel angry, and we fell regret, and we feel lethargy, and we feel our pants get tighter and our morning’s wasted with a paralyzing sense of not knowing what will come from this. Or even what we should do in the present hour.

And the voices from all around shout well-intended advice about all of our spare time and howling at the moon, but to some, spare time means no job and rent coming due. Some don’t get spare time, they get understaffed and over worked in under prepared hospitals, fighting governments that horde supplies for what purpose I don’t know (except I’m sure there’s a profit in it for those who need the profits the least). And howling together isn’t as effective at showing solidarity by voting for someone who would have actually taken care of our neighbors four years ago with better health care, or one who would have listened to science and helped to prevent the worst yet to come.

But this morning, I got up early.

I got up early, and though my gym is closed and I miss the familiar faces that I never really talked to before, I got on the Peloton and listened to some size-two Brit tell me to take back my day. And I had a quiet cup of coffee with my cat resting on my shoulders and I wrote. I listened to Hozier and sang back-up to the words

‘I came in from the outside, burned out from a joyride”

And I made my own normal in a time that is not normal.

I miss my job. I miss my routine. And though everyone touts that we’re in this together, the truth is that we are all in this alone. We all may be experiencing the tsunami, but no one else is in your life-preserver.

So, here’s my advice to you;

Grieve as long as you need. Pajama all you want. Cry and scream and be a pessimist for as long as you feel it, and get the hate and frustration off of your chest. But do, eventually, get it off your chest. Because the world will have to reemerge sometime, and we’ll need to come out with it. And when we do, rather than have a false sense of hope that someone else guilted you into feeling, come out with a heart that has been made stronger by the process of loss. One that chose to come back in its own time, and in staying true to itself, can do the work needed without a fluffy layer of guilt to drive it. One that knows the work lies in the painful changes of growth that mean fighting some big fights to protect everyone in this country, not just the shareholders.

Because right now it’s dark, and that darkness isn’t going to go away when we’re all allowed to ‘go back’ to the life left outside. We don’t need false sunshine and social-media guru’s, we need our own resilience to look at the world as a realist does. Accepting there will be clouds. Choosing to fight the man-made shade that still seeks to darken our collective sky. Knowing there is light behind it.

After all, it can’t rain all the time.