Poetry 4-20-23

Today I’m going in for a root canal, after a rough week both personally and professionally. So…while I’m ‘enjoying’ all of my experiences, please enjoy this.

Let it seep beneath your clothes, let it draw out memories, a needle to the dark blood, and wash you clean again. Let it remind you that you are still here. A breath at a time. Through all the pain, the rough days, the personal and professional losses and gains. You’re still here.

So this isn’t a poem for the broken hearted
it is not for those who were left behind
or ghosted
or dumped
or abused
or disregarded

This is a poem for those who watched
as another soul walked away
or preferred their silence to truth
or was released from another person’s life
faced pain at their hands
or were simply ignored
into nothingness…

You are the warriors of time
you, who have felt the sting
of heartbreak 
and disappointments
revealed as new skin 
while hope lay, a the shed skeleton
in the dirt

you are the carriers of grief
and the bodies made of scars
and you have lived through
every burning cut
and every lonely night

This is not for the soul they thought 
they broke,
this is for the you that survived

I will not preach from some high tower
that you are stronger for it
that you are braver because of it
that you are a better person
a heart bigger, with cracks to let the light in

But I will tell you what I know

You survived.

You packed up your heart and your mind
and you moved on
You accepted their silence
you treated your wounds and closed the door
you started paying attention to yourself 
when they no longer did

and that carries weight
self determination
and the ability to move past
the fickle and soft-seated lies,
of a love always perched to flee 
the very second things got hard

Your feet remain grounded
and you endured

You heart is a seasoned warrior
and it may never let another in

but it doesn’t need to...

It might not even have the space

because in their absence
 
beyond the echoes of their abuse
the pain of their mistreatment,
you’ve filled your heart,
with the unfaltering love
of yourself

they can’t ever move back in

there isn’t room any more.
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Letters To Ourselves

Of few things I am certain.

Change is inevitable.

Babies and puppies will always cause some kind of visceral, deep rooted reaction.

You need a night sky, devoid of city lights and full of stars to feel your appropriate size.

Fewer sounds are more calming than a river flowing, rain hitting your rooftop, or a dog snoring nearby.

Nothing tastes as good as when your grandmother made it.

Nothing comforts like the right pair of pajama pants, and

procrastinating cleaning the bathroom always takes longer than actually cleaning it.

Time is finite and infinite. It’s a construct without construction and we know so little in our tiny human brains about what happens, how the universes expand, and where our consciousness ends up in the grand scheme of things that we are little more than specs of stardust in a grand swirling ocean of time and space.

You always discover these things too late: that you’ve loved, that you’ve lost, and that you wished you would have tried harder.

We will always blame ourselves for things we cannot control,

We will always forgive others more often than they probably deserve.

Every love song written is written about you and how you deserve love.

I know that when you start loving yourself, truly, you start asking for what you deserve and

this is how we learn our worth, internally, not externally.

And letters that I write to myself, in the darkest nights of my soul are always the messiest, truest words I ever speak. True for the moment. Even if it is hard and ugly truth.

Writing, from pen to paper, is a line of truth between that infinite, unaware conscious and the swirling cosmos of existence.

So my exercise for you today, dear writer, is not to journal.

It is not to blog, or pound out letters aiming for a word count.

Sit with your breath for a solid five minutes,

just your breath,

let the chaos that you’ve been pushing to the back of your mind with endless tasks, fill the silent spaces between inhalation and exhalation.

When all that’s left, is the ocean pulling in and rushing out

and your weight is heavy against the solid seat of the earth

…write

Write about what is running torrents in your mind.

Write your worries, your fears, your wins and losses.

Write down the set backs and jump starts and the hopes.

Write a love letter to yourself.

Show patience, understanding and care as you would if you were writing to your child or someone you love beyond bounds.

Be kind.

Be honest.

Be true.

Call yourself sweet things, like Love and Darling and Starshine.

Be hopeful.

Then, tuck it away.

Get on with your work, see if the chaos has settled just a bit.

Plough ahead, and check off that to-do list…

Until one day you stumble upon that letter.

And remember…that there is truth in you.

There are words and brilliant ideas, and hope.

And you belong in the world,

That you are loved.

Remember.

Poetry 2-23-23

So, the week, again got ahead of me and I didn’t get a new post written. So, I went back to look at what I was doing this time last year. It would seem I’m perpetually behind. But at least I’m consistent? Please enjoy a little self-love talk, in this, the final week of Februrary.

(original post 2-24-2022)

I had planned a vibrant book review. But some weeks the flow of energy is a low and staggered and we have to return to center ourselves. This week, it’s all about finding my solid ground again, being my own safe space, and casting away the self doubt that has saturated my soul.

How often are we paralyzed by the expectations we put on ourselves? By what we want to be for others, or because of others. How often are we overcome with despair when we fail to meet those expectations, to garner that acceptance, to find that love?

Here is what I know to be true–

Yours is the only heart you will have for your whole life time. From its very first beat. Until its last.

Lovers, spouses, friends, parents, even children will come and go in your life, in the natural waxing and waning of time and experience. But your heart, your soul, your presence is the only one you get to spend the entire journey with. So take care of your vessel…from the engine, to the machinery, the fuel and the fire. Take care of you. Love you. Believe in you.

And now, this.

Photo by Abdullah Ghatasheh on Pexels.com
Becoming

Was there ever such a silence as this?
sun warmed skin and the echo of
small chirping voices
amongst the barking magpie and
reverberation of holy time
etched into the sides of mountains
silent, pine needle prayer

I’ve been a complacent wanderer
following the strongest flow
eyes on wayward trails
branching
never forward, exactly
but they tempt places I yearn
to wander

and it feels
like losing my ground
or finding it.

It’s in the din of life
the marked and constant boxes
that we lose our true course
give away our feet on earth
and forget 
silent places to find
ourselves.

I miss these mountains
and cultivating space between
what I dreamed of becoming and
what I’ve become.

What have I become?

VerseDay 1-3-19

Happy VerseDay, the first of the 2019.

While you’re making all of those resolutions, resolve to send me some of your poetry, essay or flash fiction to be featured on The Beautiful Stuff. Just use the contact button on my WordPress site, or e-mail me your brilliant stuff at sereichert@comcast.net

Enjoy!

 

Don’t lose your direction, nomadic heart.

Look to the needle swaying

In the depths of blood and bone

Old soul encased.

 

Waylaid by the plans of men and monsters

Fears and agitations,

False desires and hollows.

 

Don’t lose your direction, traveler.

Your feet alone touch dust and rock

Trails of world and earth,

Don’t let them plot the miles you go,

Before you rest.

 

Do not waver into their squall.

 

Do not falter, drifter.

Remember what your feet are for

The strength of legs, unbuckling

Remember, you…heart.

The pulse of your rhythm.

 

Find it.

Cling to it.

Let it draw your map,

Let it lead you.

 

You know you.

You know the truth of your existence.

Though they’ve taught you to fear it.

Though they’ve convinced you to deny it.

To question it.

To distrust the very core of your happiness.

 

Do not let them take your journey.

Do not let them own your path.

 

Be the master of your fate,

The commander of your soul.

 

Do not falter.

Do not falter.

Seek the astrolabe inscribed on your heart

The Heavenly body.

The incline of space.

That can’t be measured by the methods of any other man.

You made no promise to tread on their pristine track.

Their paved and acceptable roads are not your obligation.

You owe nothing but to your soul.

Only you can pay the debt of your happiness.