A Week Off

Good morning! If you’ve missed this post because you’re a link clicker then I must apologize. I’m on vacation this week, from teaching and training, from busy city life, and the normal rushed routine. I probably should take a break from writing as well, but lately I’ve been inspired by so many amazing people in the industry (Bernadette Marie, Courtney Davis, James Redmond, Calina and Saylet from “Shhh…We’re Reading Dirty Books”, my writing partner/mentor/coach Kerrie Flanagan, and the amazing group at Northern Colorado Writers as well as Wyoming Writers, Inc.) that it feels more like playing to write and I’m getting a lot of plot holes solved, new material written, and future projects planned.

Part of this inspiration and feeling like my brain is opening up like a flower to sunshine is that I am also taking a break from my social media accounts. Now I KNOW that it’s vital for an author to have a platform and a presence online and I respect that. The problem is that the programs and algorithms used on most of those sites are addictive. Even if your site is professional-based and you try not to interact with anything too volatile. Humans can’t help but be captivated by moving pictures, emotional stories, and the addictive ‘hits’ of clicking on ever-expanding information forums. Whether it’s an endless scroll of pit bull montages, emu interruptions, cats knocking shit off of tables, or the drama that finds and sinks talons into our stress response, it all occupies valuable creative space in our brains. I’ve been off the social media sauce since Saturday night and I actually feel pretty good.

Clearer.

Able to hear myself think…without so many other voices interjecting.

And when I’m bored or fidgety, instead of hopping on line to feed my constant need for entertainment, I’m writing. Or reading. Or running. Or meditating. Or sitting still and staring off into space and not thinking of anything in particular but how the sunshine feels on my back, or the cold nose of my dog, or my children’s laughter someplace in the house.

And letting my mind be bored and sit alone with itself has helped me reconnect with who I am, and what I want outside of the expectations of work and life, and social interactions. Rather than feeling the pressure of who I should be, and what I should want. Instead of stewing in past mistakes and regrets, or worrying over future anxieties of ‘what ifs’, I’m keeping my mind in the present, and focusing on the real moments I’m living, right now.

So, I’m sorry I’ll miss you online this week. Know that it’s a healing and healthy process for me and that I’ll be back sometime…filling your feeds with useless writing memes and loving all the pictures of your dogs and babies, celebrating your successes, and offering sympathy to your losses. But let’s be real for a moment, you don’t need my clicks to know that I love you. That I’m thinking about you. That I’m on the side of your happiness and wellbeing. Because of that I would ask that you try this out yourself. Just for a little while, enjoy some ‘radio silence’ and get to know yourself again.

See you soon.

Poetry 9-2-2021

It’s been a month-long week. Here’s some poetry that boils it down. Wherever you are, whatever you’re doing, whoever and whatever you’re spending your energy on–I hope it is worthy of your time and love. Take a breath…or seven-hundred.

Photo by Rodrigo Souza on Pexels.com
The Gift of Silence

What the silence gave me
was the horror
of having to sit with my own 
disasters
car-piled up in my head
like an apocalypse of trauma
each vying for attention
on the quiet stage 

I can’t whack-a-mole them down
without ten more sprouting up
the what about and
the have you forgotten when...
I'm the resistant owner
of a vice-gripped mind 
constantly expanding with 
unsettling pressure

What the silence gave me
was one full breath,
an ocean wave in and out
before the panic of being alone 
in the frayed mess of my life
took that air
in short, shallow gasps 
and suffocated my dopamine.

What the silence gave me
was the truth
that I’ve packed it all in 
too tightly
for too long 
and something
must give.
But I cannot ‘give’.
I was not built to throw away
I was not taught to let go.

I cannot sit in gifted silence 
because I cannot stand the sound
of my own shit show.
Raging its insecurities
its expectations 
like expandable insulation
in the cracks of my gray matter.
I cannot accept this gift
of silence
because my thoughts
are far too loud.