Good morning! If you’ve missed this post because you’re a link clicker then I must apologize. I’m on vacation this week, from teaching and training, from busy city life, and the normal rushed routine. I probably should take a break from writing as well, but lately I’ve been inspired by so many amazing people in the industry (Bernadette Marie, Courtney Davis, James Redmond, Calina and Saylet from “Shhh…We’re Reading Dirty Books”, my writing partner/mentor/coach Kerrie Flanagan, and the amazing group at Northern Colorado Writers as well as Wyoming Writers, Inc.) that it feels more like playing to write and I’m getting a lot of plot holes solved, new material written, and future projects planned.

Part of this inspiration and feeling like my brain is opening up like a flower to sunshine is that I am also taking a break from my social media accounts. Now I KNOW that it’s vital for an author to have a platform and a presence online and I respect that. The problem is that the programs and algorithms used on most of those sites are addictive. Even if your site is professional-based and you try not to interact with anything too volatile. Humans can’t help but be captivated by moving pictures, emotional stories, and the addictive ‘hits’ of clicking on ever-expanding information forums. Whether it’s an endless scroll of pit bull montages, emu interruptions, cats knocking shit off of tables, or the drama that finds and sinks talons into our stress response, it all occupies valuable creative space in our brains. I’ve been off the social media sauce since Saturday night and I actually feel pretty good.

Clearer.

Able to hear myself think…without so many other voices interjecting.

And when I’m bored or fidgety, instead of hopping on line to feed my constant need for entertainment, I’m writing. Or reading. Or running. Or meditating. Or sitting still and staring off into space and not thinking of anything in particular but how the sunshine feels on my back, or the cold nose of my dog, or my children’s laughter someplace in the house.

And letting my mind be bored and sit alone with itself has helped me reconnect with who I am, and what I want outside of the expectations of work and life, and social interactions. Rather than feeling the pressure of who I should be, and what I should want. Instead of stewing in past mistakes and regrets, or worrying over future anxieties of ‘what ifs’, I’m keeping my mind in the present, and focusing on the real moments I’m living, right now.

So, I’m sorry I’ll miss you online this week. Know that it’s a healing and healthy process for me and that I’ll be back sometime…filling your feeds with useless writing memes and loving all the pictures of your dogs and babies, celebrating your successes, and offering sympathy to your losses. But let’s be real for a moment, you don’t need my clicks to know that I love you. That I’m thinking about you. That I’m on the side of your happiness and wellbeing. Because of that I would ask that you try this out yourself. Just for a little while, enjoy some ‘radio silence’ and get to know yourself again.

See you soon.