Making the Most Out of Your Retreat

Hey writer and fellow creative friends. Wherever you are on your artistic journey, I hope you’ve considered the benefits of joining or participating in a retreat. Now, retreats can range from the ridiculously expensive, to renting a room at the shady looking motel three miles away. Some have classes or workshops, some have yoga or hiking mixed in, some are just straight up writing time.The point is to get out of your normal space, away from your normal routine, and spend that time focusing on your work. So whether you’ve broken the bank to jet set off to the French Riviera or you’re on your way to a twin room at the Motel 6, these tips can help you get the most out of that time. I even put it in a nifty little bullet list.

  • Be Prepared (Mentally):
    • One of the best tips I have, is to make yourself a list, before you go, detailing what you want to do, or get out of the retreat. Are you hoping to network and make connections? Are you aiming for a certain word count, or project completion? List out the major goals, then leave space (I’ll tell you why later on)
    • Be realistic but also a shade optimistic. Know your average, everyday word count and think about doubling or tripling it. You’ll have more time and less outward distractions and setting that goal will keep you on track. By making it a little challenging you’ll push yourself just enough. Even if you don’t hit the goal, you will get farther than if you’d been too ‘reasonable’.
    • Bring multiple or at least a couple different things to work on. The hours can become tedious and you might want to switch it up to stay fresh and motivated.
    • As a mom, and working mom, a strange thing happens the first few hours of being alone at a retreat. I get this thing I call “care-giver paralysis”. In the absence of doing for others, I can’t remember what to do with just myself. Understanding that this feeling will come, and I’ll have some listlessness helps me to remember to ease into the weekend with some journaling, or shorter projects.
  • Be Prepared (Physically):
    • The practical side of things is that you’re going to be away from home. But not on a typical vacation. So remember to bring your goal list, paper, pens, notebooks, journals, your laptop and charger…the basic tools of your trade. Make them your favorites or the one’s you’ve been ‘saving’ for something special. This is something special.
    • Plan for the environment: If you’re poolside or in the mountains, bring the proper clothing and footwear. You won’t be holed up in your room the whole time (I’ll explain more on that later). If there are dinners or classes, if it could be cold, or hot, try to think in layers. If its just writing, pack lots of comfortable clothing. Sunblock, hats and mittens. Bear spray or Mosquito spray?
    • Sleep aids- especially if sharing a room. I’m talking about eye covers, ear plugs, and headphones (not a rubber mallet if your roommate snores). Anything you need to get a good night’s rest.
    • Any special dietary needs/wants that the place won’t be able to provide.
    • Water bottle, medication, and bathroom necessities. Nothing is worse than being dehydrated and/or not having a toothbrush. Big and little comforts will make a huge difference.
    • Business cards. Holy shit, I can’t tell you how many times I’ve forgotten this one. Even if you’re just there to write, exchanging info with your fellow retreat members is great. You’ll be surprised how much you learn from one another in that time.
    • Tech that you need, none that you don’t. You’ll need brain breaks, you’ll probably want to check in with family once or twice, you may need a laptop. You probably don’t need your gaming system, and be careful of your social apps. This is a time for connecting with yourself and your art, not the 7 billion people of the world.
  • Be Flexible:
    • You’re going to have a goal list. You’re probably going to stray from it. That’s alright
    • There may be days when the word count fizzles or the scene doesn’t play out like you want. That’s okay.
    • There may be a project you exceed expectations on, and another you barely touch. That’s alright.
    • You may accidentally sleep in, or need a nap, or get caught up in conversations. These are good things.
    • Retreats are a balance of getting your work done, and taking care of yourself, which leads me to…
  • Schedule in Self-Care:
    • Bring along comfort. Your favorite pillow, blanket, clothing, music. Whatever it is that helps you feel relaxed and at home.
    • Take naps. You’re little brain is going to be working extra hard. It’s going to be focusing for hours and working through the plot holes and dialogues you’ve been avoiding. Schedule in time for naps, early bed times, or meditation on your goal list.
    • Take advantage of the outdoors. (Unless your Motel 6 is in a shady part of the city–then try to grab a Lyft to a safer part) Go for a hike or walk every couple of hours. Sit outside stare off into the far away for awhile. Your eyes and brain will thank you. Also schedule in brain breaks on your list.
    • Bring any nutritional or necessary snacks. I need coffee in the morning. I need tea before bed. I need fresh fruit and veg. I like hydration mix and the occasional bourbon on ice (not together, that would be gross) I want my Little Debbie brownies and my twizzlers. These little joys will keep your spirits up in the middle of the tough work.
    • Exercise, Mediate, Drink lots of Water, and take warm showers. All good things and breaks away from the intensity.
    • Skimping on self care will make you less productive and more likely to burn out. Nobody wants a mushy brain half way through.
  • Assess and Recalibrate:
    • After its all over, if you’ve got a drive home, or a flight…take some time to reflect. What went well? What was a challenge? What did you wish you had? What did you bring that you could have left home?
    • How did your goal list go? Did you overshoot? Did you get distracted, and by what?
    • How do you feel physically and mentally and how can you make sure that the next retreat leaves you feeling accomplished without being overwhelmed.

Well, there you go. I’m open to hearing if you have any other advice in the comments below. I’ll be heading a retreat next week, so if you’ll be there, I hope we can make it a great experience. If you can’t be there, I’ll be hosting another one next spring with the Writing Heights Writers Association and I’ll let you know the details as they’re finalized. Until then, Happy Writing.

Newsletter August-September 2026

Hey kids,

It’s Newsletter Time! I know it’s your favorite. Who doesn’t love reading about some weird-ass author who ironically pretends that this is something people care about. Let’s get started shall we?

GARDEN UPDATE:

Shit is drying out. It’s hot. The tomatoes have put a little too much effort into foliage and less into fruit so I’ve done some pruning. The rain we had last week was welcome and I hope there’s more. Also–why have we suddenly started calling this “monsoon season” in Colorado. Monsoons are not the same weather phenomenon. Are we also seeing King Cobras on the dry-ass hiking trails? No. Language matters. Don’t be misleading or sensationalist. Anyway, here’s some evidence of me not killing a few things.

I’ve always just loved the leaves on nasturtium and the blossoms are edible

Of course the only squash producing is fu*king zucchini. The bane of my existence. If a bag mysteriously ends up on your doorstep, as Shaggy says, it wasn’t me.

I ate this one after washing it with the garden hose. Because good microbes, and things.

Soon, I will have more tomatoes than I think I’ll be able to responsibly eat. So, please feel free to come by and pick some over the fence. The goddamn bunnies and squirrels have eaten a lot of my flowers (nipping the buds off the echinacea is an interesting choice, I guess they’re warding off the flu).

But the coolest news by far is that over the course of a month, I’ve managed to befriend two crows. It’s slow going and consistency is the key but this morning I heard one calling (their names are Merry and Pippin of course) and when I opened the door she was on the front steps, waiting. So we sat and I had coffee and she had nuts and Ritz crackers and it was a lovely time. One step closer to being an old bog woman living completely off grid and giving my remaining days over to the forest.

OTHER STUFF:

School is starting this week for my youngest and next week for the oldest. I don’t know why the end of this summer feels so much sadder. I think they are both trying some new stuff and there’s a little hint of anxiety in the air that is hitting different. If you know about my youngest, you know last year was a struggle. Eating disorders are nasty, and terrible, and if you’re the kind of person who posts skinny-culture shit on your social media, I kinda wish you’d go to hell. The biggest lie society ever sold us was that being smaller, weaker, and skinny was attractive and that being attractive to men is all we are good for. Anyway, beyond my soapbox, my kiddo is taking on a new semester with a full class-load and lunches on her own and that might not mean much to most people but to us, it’s a big deal. Send your good thoughts, your prayers if you pray, your hopes that she remembers to love herself and her beautiful body more than the pressures of skinny culture in a white-affluent-entitled school.

The oldest is having the normal issues of if they’ve picked the ‘right’ field/major/concentration, and what if they’re wrong. I told them life is 90% about being wrong. You don’t learn anything when you’re right. Weird that the world puts so much pressure on them to know exactly what they’ll do and it better be lucrative. Fuck capitalism by the way. They had a breakdown about living at home. And how that made them a failure. I reminded them, that in my college days, an apartment cost me $450 a month, I had a paid internship, and college was 1/3 the cost that it is today. They’re not failing anything. Society is failing them. Man…sorry I could go on about things that aren’t really relevant to my writing life, but these are things that are important to me, and probably to a lot of us. Our economy sucks. Really rich people are to blame. Anarchy and revolution are justified for survival. Let’s move on.

Writing and Editing:

Heir to Time came out! It always feels particularly satisfying to be done with an entire series. Usually I feel a little bittersweet, but this beast was different. I’m glad it exists. I’m glad I wrote it. I still love the characters. But I’m also glad I can move on.

I’m in my final round of edits for “Eight Nights in Everpine Valley” my anti-Hallmark Holiday novel about a Jewish Carpenter living in a Christmas town, who falls into cahoots with a Feminist Studies professor. It’s ridiculously a middle finger to the schmaltz of the holiday frenzy, but despite that, it’s also really heart forward and sweet. There’s a cranky aunt, a has-been cheerleader, shenanigans, and a little spice. I hope you like it as much as I do. I felt like myself again getting to write it. The tentative release date is September 28th? I’ll let you know for sure if you check out my socials.

My edits for “FaeSpawn” (mythology-based, contemporary fantasy, set in the Ornkey Islands north of Scotland and south of Scandinavia) were interrupted for the proofreading for the holiday novel, (you might recall last month they were delayed for Heir–always the book in pipeline, never the book) but I have made it through one whole round and I’m killing my darlings in this next one. Listen…there’s a little bit of “why choose” and a little bit of “fated mates” and a main Woman Lead who is tough as shit and has lived a hard life. But she’s also a Fae with a little secret that will save (or ruin) the fate of the world. Plus–Y’ALL, I’ve never written a red-headed male lead and I’m having SOOO much fun with it.

Here are some teaser pictures from my Pinterest Board

I’m in the process of transcribing all of the poetry I’ve written over the last few years for an anthology out next year (possibly from a publisher). My lovely friend Nina texts me almost every week to check in. She’s the most lovely, beautiful soul and if you don’t have a Nina in your life, get one. So far I’m up to over 50 pages of work. With about 60 more poems to get into the file. Then the editing starts.

Reading:

I’ve started “The Ladies Road Guide to Utter Ruin”, by Alison Goodman. The first was such a fantastic romp, with adventure, humor, and romance. Plus to get to read something, albeit fictional, about women in their forties destroying abusive systems that hurt and imprison women is pretty satisfying. It’s great so far. Please check her out. It’s great writing.

I finished “The Hitchhiker’s Guide to the Galaxy”. It was a fun and light read with still some interesting thoughts on society as a whole.

I’ve been thumbing through, pausing, and sighing a lot over Leaves of Grass by Walt Whitman. Because he always has something to say that ripples out through time.

I finished a middle book of a series that I picked up at The Lioness Lane Bookery in Riverton over my stay in Wyoming. Called “The Headmaster: Lessons from the Rack” by Tara Sue Me. It was a light/semi-dramatic book about the world of BDSM and Dominate/Submissive play. She is a New York Times Best Seller, and I’m not saying the book wasn’t good, but… something felt flat about it. I’m super interested in the world and the dynamics and psychology. She did well at writing the intimate scenes, but I just never connected or cared much for the characters. So I picked up this:

because I want to write something that’s not just the naughty shock value selling it, but the dynamic of power structures, the deep seated trust and love that needs to be part of the process. I feel like, as a character writer, I could bring something deeper than 50 shades or The Rack academy into play. Something that feels like a heartfelt exploration of what it means to submit and what it means to dominate.

Events

Eight Nights in Everpine Valley is nearing completion. This book should be out at the end of September. I’ll keep you posted on the details as I have them. I do know there might be a book signing of the available 5 Prince Publishing Holiday novels at the Tree-Lighting ceremony in downtown Fort Collins. It could happen.

WRITING HEIGHTS WRITERS RETREAT

Mid September I’ll be up in Winter Park cooking for, and hopefully inspiring a group of determined writers to spend three days working solely on their projects and getting those word counts in. There are still three spots left and to be honest, this is the cheapest retreat I’ve found out there. So, please, think about signing up. They are good people, it’s a time just for you, to invest in yourself and your writing, there are no pesky ice-breakers or critiques (unless you want them). It’s just time. The only commodity you’re not getting any more of. Here’s the link. I’d love to see you there:

WHWA FALL RETREAT

Closing:

I was told this week by a male acquaintance that they didn’t know how I put out novels as quickly as I did. The source of the question sort of made me second guess the intention and wonder if it had something to do with quantity over quality. Then came the imposter syndrome and the questioning if it’s all just fluff. I get it, I don’t have an MFA and I’m not making any major lists. But then I sat down to really think about my process. Most of the books coming out for my publisher were books I started and nearly finished writing over the last 15 years.

I didn’t just start them in one year and bang out twelve. They were all shaky seedlings I’d planted years before and had shaped and trimmed and worried over for years. Some do get written fast, like the holiday novel. But that’s because I am passionate about writing, and I’m passionate about my characters, writing feeds me–it breathes inside my lungs and gives me life when the rest of this fucked up world is falling apart around me. And a deadline will do a girl wonders. And despite whatever else is happening in my life, I will make the time. In fifteen minute increments throughout the day, or up-til-midnight sprints. When my characters talk, I listen and take notes. That’s how it’s done.

So instead of taking the bait of I write dime-a-dozen books, I realized that I have a fire inside of me, and not everyone has the skill or drive to write like I do. Along with that, there is an acknowledging that I won’t be around forever. I know I’ll die, probably sooner than I should. I’m not so much upset about my own demise as I am all of these characters and stories dying with me. I feel it’s important to also note that it was a man who asked the question. And my first thought was to respond, well, if you want something done, give it to a mom (aka the world’s busiest human), because we won’t hem or haw, we don’t have time to pussy-foot or stall. We don’t have time to fuck around. Other shit needs done. So if you’re gonna write you don’t get the luxury of waiting for a muse, or the right ‘vibe’, or an idea you think is ‘worthy’ of the New York Times Bestseller list. You just write. I just write. Some authors are faster than me, some are slower. But the process and the love invested is the same. It’s always, everything.

Take care of each other, take care of yourself, love.

Retreats, Writers, and the Greater Sum

I’m at the last day of Writing Heights yearly Spring Workshop and Retreat. It’s been a wonderful two days filled with classes, writing time, collaborations, critiques, and conversation. Normally, I don’t do much talking or reaching outside of my happy little home-body shell, so these types of events are rare and sometimes anxiety fueled.

But when you agree to take leadership of something, you don’t really have the option to sit back and let someone more extroverted take over. I believe that living a decent life has more to do with stepping outside of your comfort than constantly seeking it. And the beauty of it is that the uncomfortable and large becomes like a warm sweater and an intimate evening. I’ve been to a lot of conferences and retreats, but somehow its this group that always feels like coming back home.

If this retreat has taught me anything, its that there are so many beautiful, intelligent, thoughtful and worthy voices in this world that need to be heard. It has taught me that art is not dead, that hope is not lost, and that we are all standing on the edge of something extraordinary. To know we are not alone in the struggle, to know that someone is rooting for us to continue on, and that words still matter maybe even more than ever is enough to lift any downtrodden heart out of the mud. Separate, we are all each a powerful story waiting to be told. Together we are an ocean of love, a battlefield of strength, a universe of humanity, and the unshakeable faith that something greater will be found in the connection to this beautiful tapestry of human consciousness.

My advice to you is this. Live your life with a sense of urgency (not anxiety) and purpose. Live as if you knew you didn’t have forever to waste. Do the thing. Today. Write the words, finish the poem, read it out loud. The love of writing, of learning, and seeing new perspectives is a rising tide against ignorance and hate. The world needs you now. We must not falter.

Thank you to my amazing writers (yes I’ve claimed you as mine, like a momma duck keeps all her littles safely close) to the teachers who helped me by offering their knowledge and expertise, their warm hearts and belly laughs. I hope if you’re a writer, reading this, then you find a way to meet us in the mountains next time. Bring your heart and all your words.

Next retreat is October 16-19th in Winter Park, CO. Find out more HERE

What’s Coming Up

Sort of hard to think about a future right now, to be honest. But resistance and rebellions were not built on giving up ground. So, I keep getting up. I keep supporting the people I love and the people who are in the most need, and I keep practicing my art. I’m writing representatives and flooding ICE hotlines with tips to look into the financial contributions of an illegal immigrant named Musk. I’m donating money to Planned Parenthood and frequenting the library. I’m making sure that my organization (Writing Heights Writers Association) will always honor Diversity, Equity And Inclusion. That I understand privilege poisons the well of our society and I am a part of that, so it’s my duty and my honor to use what little power I have to uplift everyone in my community, support them, listen to them, and advocate in ways that help them most, not my ego.

On top of that, here are some things I’ll be doing. If you’re in the area, or are interested in supporting my writing organization or my career, you can. For the record, WHWA is not a non-profit, but its not a money maker either. It’s a zero-sum game after I pay the bills and the teachers so, know that if you sign up for a class, or register as a member, your fees go to teaching and supporting writers. It is a labor of love and I hope I can do it for a very long time.

Here’s a Bullet List:

  • Starting in February, I’ll be looking for Beta readers and reviewers for my newest book, “No Words After I Love You” is a beautiful homage to love, grief, and how we, as humans cope with the shifting changes, losses, and heartaches in life while still being open to love and joy. It follows two older friends on a journey of rediscovering their fire and making peace with the past. I’d call it contemporary/literary fiction with a romantic/philosophical twist. Let me know and I’ll send you a copy.
  • WHWA is hosting classes at the end of the month in February and we’ll be talking about Plotting (Cristina Tripani-Scott) and How to Write Emotion in Fiction (me) You don’t have to be a member to attend and it’s all virtual so you can come in your pjs. Here’s the link to register: WHWA CLASSES
  • Registration is opening up in February for WHWA’s Spring Workshop and Retreat. This year we’ll have two tracks: Memoir and Creative Craft. There will be morning yoga, evening readings and socializing and plenty of time to write if that’s how the time serves you best. All up in beautiful Allenspark with views of Longs Peak and Rocky Mountain National Forest.
  • In March (the 12th) I’ll be giving a talk at Founded in Fort Collins, sort of a community organizer/entrepreneur conference, aimed to help small businesses, nonprofits, and aspiring hopefuls navigate the world. My talk will be about the importance of writing, and getting your voice heard. Here’s the dets:
  • I’m pitching two new novels to 5 Prince Publishing. Each is the first novel in a three-part series and I’m excited to get back into some fun, escapist romance. One is a time-traveling, historical romance, and the other is an odd hodgepodge of paranormal romance. Both have higher spice factors so…yum. I’m hopeful to get them out towards the end of the year, depending on how badly written they are and how much work my poor editor has to do.

Well, that’s all the news from my corner of the world. I hope you are doing good and just things from where you’re at. Be kind, work hard, don’t falter. Change happens with consistency and determination. We’ve got those things, so don’t lose hope.

Rediscovering Purpose

It’s a strange world out there kids. Even if you live under a rock, its hard to ignore all of the things that are currently affecting our lives and world. Massive super cell tornados, vapid and un-checked streaming information, rights being taken away, innocents being bombed, people starving, other’s rolling in stupid amounts of money…its enough to make a conscious person’s head spin.

And mine has been spinning for awhile. And then, even with all of the big picture stuff, looming, you still have to do something about your own, micro world. Your family, your job, your community, your life. Doesn’t it all seem a little too much to anyone else? I worry that if I shrink the world down, I won’t take action when I can to help others. I worry if I get to caught up in the overwhelming outside world, I’ll forget the good I can do with the people I love, closest to me. I’m, as Bilbo once said, too little butter scraped across the bread.

I’m at a retreat this week, helping to keep the thing running smoothly and encouraging this great group of writers in attendance and we’ve been at the mercy of some pretty terrible weather the last three days. The hikes and quiet world-expanding I’d hoped for haven’t happened. I’m shrunken down into my room, my group, and my work and I’m trying to not pull a Jack a la “The Shining”. We can hear our crazy louder and more clear when we’re forced into the silence.

Watching so many of my fellow writers getting work done, and having epiphanies, and making progress has been such a joy. But its also frustrating, because despite being here, and away from the rest of the world, I still feel stuck. I guess when the trap is your own head, it doesn’t matter how much you change the scenery. I’m making lists and doing a lot of the ‘safe’ work of editing and administrative to-dos. I’ve written a few poems. I’ve taken notes on classes. But what I haven’t done is gotten lost in the beautiful alpha state of writing and it’s something that always sweeps me up at a retreat.

Maybe there’s too much responsibility. Maybe I’m just not in the right head space. Maybe there’s a stress level, worrying about everyone and everything else besides my writing. All I know is that I will spare myself some time today and look forward in my own life. Make a list if need be (virgos love lists) of what I need, going forward to recapture my sense of purpose. Not just in writing. But in life.

I hope that you spare yourself some space in the middle of this crazy world today, and do the same. Could you imagine if we all woke up tomorrow, renewed and ready to make this world a little better?

That’s something to set an intention for.

Big News and…Less-Big News

Well, first there’s this…

If you don’t follow me on social media, the big news of the week is that “Raising Elle” was selected as a finalist for the Colorado Book Awards through The Colorado Humanities. The winners will be announced at the end of June. But until I lose (probable) I will crow about it wherever I can. Because I believe in the arts and this is a huge honor. Congratulations to my fellow finalists as well!

What else is in news? Well… I’ll be teaching at a sweet little mountain retreat in May. I believe there are still spots open and its going to be a great way to kick start your next project, or help you overcome the roadblocks you might be having. The Writers Retreat, sponsored by the Writing Heights Writer’s Association is May 6th through the 9th and will feature workshops as well as free-write time. Food and lodging is included, and its really a great deal. Don’t wait, because spots will fill up fast.

Whenever someone asks me how I finished my first novel, it was because I invested in the time to work on it. Time is what a retreat offers you, away from the demands of the day so you can throw your heart into your work. And that’s how books get written. Register HERE.

Hm…also…I will be teaching a few Saturday classes through the WHWA coming up. But even if its not me teaching them, you should attend. Every third Saturday, for a very small fee (free if you’re a member of WHWA-register here) you get two, one-hour classes on craft, business, and writing related topics.

If you have a youth interested in writing, this is a GREAT time to get them signed up for my youth classes (every 2nd Saturday from 1-3. Free, no charge, and fun) we’re working on putting together a book, and the young writers will be paid for their submissions. Check out that website here.

The yearly conference for WHWA is on July 19th-20th and will focus on the other aspects involved with writing, including goal setting for writers, contracts and dealing with copyrights in the era of AI, marketing, formatting, and building up your platform. It should be really helpful for those of you who are taking next steps in the process. You can Register Here and we can hang out after all the braining for a martini or a cup of tea.

In other, lesser news…I’m stalled out on my writing. I don’t know if its a combination of everything else happening in life (kids, pets, surgeries, existential dread, running injuries, feelings of inadequacy, lack of sleep, imposter syndrome, anxiety, depression…lack of fucks to give? disillusionment, loss of romanticism, loss of…will to create anything at all. I don’t even want to make a sandwich) but I’m struggling. I’m trying out playwriting… I’m failing. I think I’ve rewritten the current project (not even complete) four times over and I’m barely making headway… I don’t have a new book ready. I don’t even have any of my older projects done…my current Kindle Vella is…DOA, and I feel like I’m bereft of purpose. So….yeah. Happy week I guess? I keep telling myself it’ll come back. But the snide and growing voice in the back of my head keeps sneering…”what if it doesn’t?”

what if it doesn’t?

Maybe life just goes on. Regardless of what my little nothingness of an existence is doing. Life will go on.