The Human Genre

 

We’re not only defined by what we chose to do in our lives, but how we do it. We are categorized by outward and inward perceptions, each of us, akin to novels, and are thusly classified into genres.

 

Ah, she’s a romantic mystery with a dash of humor.

That guy over there is a political intrigue, with a splash of old school patriarchy.

Ah, she’s a pushy self-help, peppered with self-righteousness and a healthy pinch of praise-Jesus.

That lady over there is a bitter cozy mystery with a hint of post-menopausal lack of fucks to give.

 

We are defined by the things we do. We’re put into categories by people we know, and by companies that gather our data. Even when we don’t ask for it, we’re given a neat little label. And sometimes, when we’re overloaded and overworked, we start using that label as our only sense of self, as we desperately try to remember our purpose… And sometimes, we use those labels as a scapegoat for our less-than-desirable behaviors.

 

I’ve been trying to meditate every day and have been working through a series on my app (yeah, look at me, getting all tech-savvy with an app to help me reconnect with my humanness…seems oxymoronic) about acceptance, depression, letting go, and stress management.

 

One recurring phrase I hear is: You are not your thoughts or your feelings.

 

This is a hard concept to grasp.

Humans are this odd mishmash of biology and higher neuronic thought processes. I mean on one of our great ape-grasping hands we’re barely getting used to this hairless bipedal thing, on the other hand we’re philosophical, heavy in the head, braining entities who, when left to our own devices will overthink ourselves into a coma.

Maybe there’s a fear that if we disconnect to our thoughts then we won’t know who we are.

Maybe we fear we’ll lose the basis of our existence if we let go of the ideas and feelings tethering us down.

 

But this is not so.

 

You see, thoughts and emotions change. All the time. And the reason humans become so miserable is that we tie ourselves to them, try to define ourselves by them. Then we are less apt to let them go, especially when they hold the addictive qualities of self-spiraling sadness and anger. We feel sad. We are sadness. We feel anger. We’re angry humans.

Conversely, when we are happy or elated and the emotion passes, as it will with the natural ebb and flow of life, we cling to it desperately and feel like something’s gone wrong when its tying us down.

Should we let go of happiness. No. Should we reject sadness and admonish ourselves for anger? Absolutely not. Be in the moment, with the emotion, understand it is a feeling, acknowledge it and let it go. You’re all that’s left.

 

Just as we aren’t tied to labels; we are not one genre, we are all genres.

 

Why is it important that we understand this?

 

Two reasons:

 

If we are boxed in to what the world has categorized us as, to our labels, we won’t know we can change. We become stagnant and perpetuate behaviors that are detrimental to our happiness and the benefit of humanity.

 

Secondly: We will feel trapped. And trapped animals lose the will to live. Without will, without passion, we cannot create, we cannot solve, we cannot continue to thrive in the world.

 

So how do we escape?

 

Here’s the dirty little secret:

 

I’m not entirely sure.

 

I think it has something to do with opening your mind to new ideas, allowing yourself to be different, to change the things about your life you don’t want to be a part of anymore, without guilt or self blame, and to let go of the idea that you are the personification of your thoughts and feelings.

 

You can be anything. Or just some things.

 

Or nothing at all.

 

Cross genres. Explore. Maintain your free will. While those that seek to control will tell you, free will is our greatest vice as human beings, that it causes us to make decisions that don’t align with status-quo, religious concepts, or dictator-imposed law and thus brings about the downfall of society, this is not the case.

 

There’s a reason the Dark Ages happened.

 

Free will, your ability to change, to move, to think differently are vital to not just survival but your purpose in life.

 

So what genre are you today?

 

Letting Go of Illusion

“How often, you wonder, has the direction of your life been shaped by such misunderstandings? How many opportunities have you been denied–or, for that matter, awarded–because someone failed to see you properly? How many friends have you lost, how many have you gained, because they glimpsed some element of your personality that shone through for only an instant, and in circumstances you could never reproduce? An illusion of water shimmering at the far bend of a highway.” 
― Kevin Brockmeier

As a fiction writer, especially of the romantic persuasion, it’s often easy for me to get caught up in my own imagination. My writerly brain has been trained to play out scenarios and let them run wild. It’s part of the creative process and the free reign I give these thoughts allows me to write the scenes and stories that cause heart palpitations and fingers to eagerly turn to the next page.

woman reading a book
Photo by Pixabay on Pexels.com

But sometimes, the delicate barrier between the two halves of my brain is a bit too porous. Sometimes the barrier is permeated. Sometimes, the imagination bleeds over. And it begins to skew my reality. What is actually before me can be muddled with the over-active nature of my creative process. Instead of observing at a safe distance, I scoot in closer and start to ask…”and then what if…”

It’s taken me to some interesting and inspiring side roads, but it has also led me  this to some pretty dark and hurtful places. Places like paranoia, obsession, depression, and a loosening of the bonds of my reality. It can cause a false sense of what is real and, from that place, I have made poorly founded decisions.

I have been in situations where I lived in an heightened-aware but still fuzzier, reality. Lines get blurred and harmless words and actions became life altering. Sideways glances were sure signs of betrayal. Meaningless banter, the grounds for turning my back on people I loved. I’ve spent a lot of time hurting, in tears, wondering why the path I saw ahead felt so wrong to what my brain was telling me. I was at sea. Lost and drifting with no anchor to keep me grounded.

What’s the cure? What’s the fix? What can any of us do when our brains run away from us and our behaviors follow suit?

Sometimes the consequences of those misguided actions we take, in our obsessive/paranoia state, are severe enough to shake us back into reality. That may be the only way, when we are in too deep, to regain proper perspective.

But it is also the most damaging.

Occasionally it takes someone who can see your reality outside of yourself. Who cares enough about you to point out the cloud surrounding you and who can start asking the right questions. Like snapping spiritual fingers in front of your eyes, breaking through the rosy hue of illusion.

Don’t make the mistake of thinking it’s easy. It’s often a long fall and a hard landing when you come down from your illusion. It’s painful. Reality isn’t usually a fun place to live in. But walking around, shrouded in falsehood, does nothing to better our humanity and the way we interact truthfully with one another.

Take a good look at your life. Be aware of the way you react to situations, be introspective with the perspective you use and step outside yourself to see what’s really going on. Because the further you go down the rabbit hole of the world you want to live in, the worse the consequence, the higher the risk, and the deeper the damage in the world you actually live in.

Sometimes I have to remind myself to keep my mouth shut and calm the creative-brain response, until I’m sure my words and actions are justified and are coming from a place that is true. It requires that I remove myself from being the central character in a story and take a moment to look at the setting, the other characters, their perspectives, the actual thread of what is going on.

Being a good human is hard. But if we truly love, when all illusions have been stripped away, then we owe it to our fellow humans to try to live the most honest, real life we can.

“Meanwhile, the trees were just as green as before; the birds sang and the sun shone as clearly now as ever. The familiar surroundings had not darkened because of her grief, nor sickened because of her pain.

She might have seen that what had bowed her head so profoundly -the thought of the world’s concern at her situation- was found on an illusion. She was not an existence, an experience, a passion, a structure of sensations, to anybody but herself.” 
― Thomas Hardy

Fallen

I missed last week’s blog post. I’m not sure if anyone out there even noticed, which is fine. I tell myself that I don’t write to garner a following. I write to hold myself accountable to the passion that shapes me.

But last week…

I was fresh out of passion and had given up on myself. I was feeling shapeless.

This is not a new story for myself and, probably, for all writers, artists, musicians, and those who contribute slices of our brains and hearts to public scrutiny. There are days when the offering of our thought, time, and energy to the craft is returned with silence, or rejection. Most days we let it go and move on.

heartbreak
Aw…Sarah’s gonna have to clean the cat hair off of that before she puts it back in.

But even for more sane people than myself, a long drought of success, can cause us to question the path. We question if it’s worth putting our hearts in the hands of others. We start to wonder if a nice, minimum wage job in a cubicle somewhere isn’t the better option. (At least the coffee is ‘free’, and I’m done at 5).

So, last week, I didn’t bother writing a post. I didn’t even think about trying. I just said, nope, fuck it, what’s the point?

Because sometimes life is like that. And sometimes we need to throw up our hands and surrender to our own suck-itude, (sure its a word).

But this week I’m back. Not because I’m feeling any better than last week, but because writing is what I do. And I’m not quite done with life yet, so as long as I’m drawing breath I’ll be drawing thought. Some days those thoughts are vibrant and inspirational. Some days they’re like walking in a bog of hopelessness, and I apologize to those reading when I drag you along behind me on those darker days…but no human is a ray of sunshine all the time. (Unless they’re one of those freaky-uber-happy-Suzie-sunshine types and nobody really likes those Pollyann-kool-aid-drinking assholes…but I digress.)

The point is, I was in a hard place last week. And I don’t know if it’s much better now, but at least now I’ve mustered enough fucks to sit down and write, pour out my self-pity and self-doubt and let you all make your own judgements about what I’ve got to offer.

Whether you write or not, we all have days. Days when we’re tired of fighting and tired of trying. Days when we’ve fallen and we don’t care if we stay down. Days when the battle hardly feels worth the effort. It’s part of what makes getting back up so beautiful. To win the battle over apathy and despair is a shade of divinity particular to humans. Not only just for physical survival, but for our emotional and psychological longevity.

I’m not all the way back up, but I’m not dead yet. And I guess that’s something.