Friends, I’m taking off tomorrow morning at 3 a.m. That’s three in the goddamn morning. All because, on a whim built by the impending doom of middle age, bouts of deep depression, and a general lack of self-preservation, I decided it would be a “fun” idea to sign up to fill a vacant spot on a random Ragnar Trail Relay team one short month ago.

I’m not sure if I was thinking it would count towards training inspiration, an escape from my day to day, or if it stemmed from some kind of deep-seated desire to find an adventurous death, but whatever the case—I’m soon to be on my way up the mountain, for a trying 30 hours and 15+ miles of no sleep, altitude climbs, rough single track, and hanging out in a sweaty tent with 7 other people I don’t really know. (They’re mostly comprised of lovely nurses and good-hearted runners, so I will be in capable hands, even if I try to die by wild animal attack.)

While I’m in some ways dreading the experience, there is a part of me that understands that this challenge, while unnecessary and possibly adding to my overall stress, is something of value.

My life of late has been…tumultuous. It’s been a rough day… since about 2020… and personal conflicts and their responding growth have come at a cost to the security I once felt with my place in the world. I’m in a state of upheaval and I honestly don’t know what next year, next month, or even next week will look like.

Sometimes, when we undergo these painful growth spurts it can feel that we’re a little lost in the world. As Paul Simon once sang. Nothing is different but everything has changed. Oceans and Mountains

Part of us is still lagging behind in our old ‘knowns’, part of us has been thrown into a blender of new and frightening possibilities. We are, as a species, not designed to stay stagnant. Challenges, hardships, changes, and losses are elements of the journey that test our ability to adapt and grow. If we don’t…we’re doomed to stay immobile an maybe what’s worse, risk living half a life. You should really watch this movie…

When you only get 76 years, 42 starts feeling like a decline to the end. A sharply steep trail, in the dead of night that only seems to drop faster, the farther we go down. Rocks slipping under our feet, scrub tearing at our ankles, and the out of control realization that nothing we do, really matters. We’re all headed to the bottom.

So the question then becomes, do we stay stagnant and let the gravity of life take us down the hill, a complacent body rolling over cactus and sharp stone? Or do we try to stand in the midst of the pull. Control the hill so the hill doesn’t control you?

Now, I’m a bit free-wheeling, and I’ll never tell you to try to control things in life outside of your power. The hill is there, you’re going down it. The path has rocks you can’t see until they’re tripping your toes, and falls that will scar and scare you. But you can control your legs, how you view those rocks, and perhaps most importantly, how you rise after you fall. (I prefer cursing, gritting my teeth, a bit of healthy anger, a good laugh at myself, and continuing on)

The thought occurs to me that one of the reasons I signed up for this crazy race…might have been to remind myself of how strong I am. Of how many mountains I have climbed, and how many falls I’ve survived. A good dose of suffering can sometimes bring out the heart that has been shuttered for too long. Maybe in every aching footstep, is a starlit night. Maybe in every scraped knee and bruised elbow, is a view you’d never have seen if you didn’t choose to fight your way up that hill. Maybe it’s not a good death I’m looking for, but a better life.  And maybe, just maybe, I’ll find it, on a dark starlit night, beneath a blazing sun, alone but still supported, on the long and distant trail. Find Your Heart