Good morning, readers. Today, I’m about to head into my second night of pre-testing for my 2nd Degree Black Belt in Kenpo Karate. Odds are at the time this post runs, I will be brain deep in trying to prepare, sore from the previous night’s test, and blinking vacantly over my first cup of coffee. I would offer, to my future self and to all eyes reading this, a heart-felt reminder:

You are capable of things you can’t even imagine. You are brilliant and resilient. Don’t ever stop fighting for yourself and the things you want. Self doubt happens to us all, but it’s an insult to your capacity for achievement. So instead of reacting to challenge with doubt, ask yourself this instead: WHAT IF I CAN?

DO NOT SHRINK YOURSELF TO FIT INTO SMALL EXPECTATIONS.

also… take a nap, whenever you get a chance. You’re only as strong as the rest you give yourself

Good skill to all of you out there, in all of your endeavors.

And now, this:

Not Myself of Late

I am long away from the girl I once knew.
The embodiment of all that was light
and acquiescing 
Annihilated beneath weighted skies.
Mired in confused need,
heart floundering in dark embankments.

I dig it from the muck; 
calm it’s fluttering gasps.
brush away the silt
	It’s ok... It’s alright now
we know what we have to do.


I'd let the world upend me.
I let it through the open door
An idea, a hush of doubt
Embedded into my soil.
Tender but steadfast seedling.

I forgot 
myself.

Forgotten that its all just shadow
Borne from the reflections of hurt.
A chemical reaction, unchecked.
I was dry underbrush,
And it, just a catalytic match.

But now
I am the fire.
I am all heat and 
nothing less than utter devastation.
I don’t need suggestive darkness
to know that I am bright.